Sago nutritional value:

1, sago is almost pure starch, containing 88% of carbohydrates, 0.5% protein, a small amount of fat and trace amounts of vitamin B family.

2, sago contains a large number of carbohydrates, carbohydrates to maintain the normal function of brain cells, brain workers must energy.

3, sago contains a small amount of protein, protein can enhance immunity, anti-fatigue.

4, sago also contains vitamin B, can effectively nourish the skin, to prevent dry skin, moisturize the hair shine, but also can eliminate the body's tension and enhance the body's immunity.

Sago effect:

1, sago can nourish the skin

Many people's skin is relatively dry, and will often appear dry cracked, this is the need to pay attention to, most of the reasons are due to the lack of some of the body's vitamin B and caused by the vitamin B. Therefore, supplemental vitamin B is very important to be able to play a role in nourishing the skin. Play a role in nourishing the skin, and in the sago is rich in vitamin B, by eating sago to supplement vitamin B, not only can prevent the skin from drying out, nourish their own skin, but also can moisturize their hair, so that their hair quality is better, for the skin is not good, bad hair, it is more suitable for people to eat sago.

2, sago can moisturize the lungs and replenish the spleen

Sago is a relatively mild ingredient, which contains a lot of starch, has a very good tonic effect, if their spleen and stomach function is not very good, and often appear lung heat cough, then choose to eat some sago is able to play a good role in improving, because sago can moisturize the lungs and replenish the spleen, not only to make their own The lungs and the spleen to get some care, but also can assist in the treatment of stomach deficiency.

3, sago can enhance immunity

Sago contains a lot of protein components, and these proteins are plant proteins, has a high nutritional value, after the intake of human body can be broken down into amino acids, so that their physical fitness to get effective enhancement, and can improve their resistance to disease, so if their immunity is relatively poor, then it is recommended that we eat some psychoanalysis in the usual appropriate way. Usually eat some appropriate psychological to improve, sago in the enhancement of immunity effect is still relatively significant.