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What foods are home-made calcium supplements? I cook a plate every week. If the children eat them, how can they grow taller?
The key food of stewed tofu with ribs: pork ribs, water tofu and fragrant lai. Specific method: 1. After you buy the water tofu, you can put it in the refrigerator for one hour first, so it is easy to taste when you burn it at that time. It is the taste of frozen tofu, which I especially like to handle. 2. After cleaning pork ribs, blanch them in water, clean them with cold water and set aside. Chop ginger and garlic and set aside. 3, oil in the pot, ginger, garlic and onion roots are put in and fragrant, then poured into the boiled pork ribs and stir-fried. Cook until the pork ribs are golden yellow! 4. Stir-fry the ribs for a while, then add sugar and soy sauce and stir well again. After paying attention to the sugar, remember to burn it gradually with a small fire to prevent the bottom pot from burning. Home-made calcium-supplementing dishes, I cook a dish every week, and the children eat it and grow taller!

5. After burning, add enough boiling water at one time, and cut the tofu into pieces and put it in. Be sure to cut it bigger, so it tastes good. Pour some more soy sauce, and a spoonful of oil will come in. Stir-fry the sugar slowly, and remember to turn it several times in the middle to make the tofu more delicious. 6. Remember to add some salt to freshen up before cooking. Finally, put the plate on the pan and sprinkle fragrant lai on it to eat. I just added coriander myself. It doesn't have to go with shallots. This is entirely up to you. There is nothing standard. Naturally, the tofu in it can be replaced with other dishes that you or your loved ones like. Home-made calcium-supplementing dishes, I cook a dish every week, and the children eat it and grow taller!

I just think that water tofu is easy to burn, and children especially like the used water tofu. It is also very delicious to add potatoes before. Or use thousands of knots, or even use bamboo sticks. In addition, I suggest that you use tomatoes to burn them. They are really delicious, and children must like them. The sweet and sour ribs of tomatoes are particularly delicious. It's also very easy to eat, and the juice doesn't need to be too dry. It's very suitable for bibimbap with this juice. Stewed with pork ribs, tofu is not only delicious, but also nutritious, and you still have no appetite.