Kumquats are easy to eat too much to cause fire, but proper consumption of kumquats can reduce fire.?

Kumquats are warm in nature, sweet and pungent in flavor, and are a hot fruit. Eating a few of them occasionally will not cause fire, but eating more of them will cause some fire phenomena, such as sore throat, mouth ulcers, and swollen and painful gums.

And, oranges contain a lot of sugar, eat more easily lead to oversupply of calories in the body, so that the body has a dysfunction, such as dry mouth, sore throat and constipation and other fire conditions.

Nutritional value of kumquat

Kumquat fruit is rich in vitamin A, which can prevent pigmentation, enhance skin luster and elasticity, slow down the aging process, and avoid skin laxity and wrinkles. It can regulate qi and relieve cough, strengthen stomach and dissolve phlegm.

Kumquats also contain vitamin P, which is an important nutrient for the maintenance of blood vessel health, and can strengthen the elasticity of microvessels, which can be used as an auxiliary food for hypertension and vascular sclerosis.

Reference: Baidu Encyclopedia - kumquat

Reference: People's Daily Online - kumquat has high medicinal value, and eating with milk will hurt you