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Here comes the fat-reducing meal! Collect it quickly.
Here comes the fat-reducing meal!

One,

1, diced beef with soy sauce and starch in oyster sauce 1 spoon, pickled with a little salt and black pepper 10 minute.

2. Stir-fry beef with a little oil until it becomes discolored.

3. Stir-fry the pineapple and taste it.

4. Sprinkle with chopped black pepper.

Second,

1, white sesame, Chili noodles, millet spicy, minced garlic and chopped green onion, drizzled with a little hot oil.

2, 2 tablespoons soy sauce, vinegar, oyster sauce each 1 spoon, a little salt, sugar substitute and mix well.

3. Cucumber is sliced and seeded, and tofu is cooked and removed.

4, sprinkle with shallots, drizzle with sauce and mix well.

Third,

1, minced garlic, millet spicy, sesame, Chili powder.

2. Pour in hot oil, add 2 tablespoons of soy sauce, 2 tablespoons of vinegar, half a spoonful of oyster sauce, a little salt and sugar and mix well.

3, bean skin and kelp are cooked and removed.

4. Add the juice and coriander and mix well.

Fourth,

1, Flammulina velutipes and eggs are cooked, cucumber is sliced, and a little millet is added.

2, 2 tablespoons of soy sauce, vinegar, sesame oil 1 spoon, warm water 1 spoon, mix well and serve.

Five,

1, dip.

2. Chop carrots and shrimps.

3. Add a little salt and pepper and mix well.

4. Put the stuffing on the chaotic skin and cover it with another one.

5. Press with a mold (bottle cap).

6, cooked and dipped.

7. Arrange this iron supplement for your baby in spring.

Six,

1, stir-fry shredded carrots for use.

2, eggs fried hot standby.

3, steamed taro, add a little milk, mash into mud.

4. Spread a layer of taro mud.

5, put seaweed, all kinds of vegetables, and roll it up.

Seven,

1, dip.

2. Chop carrots and shrimps.

3. Add a little salt and pepper and mix well.

4. Put the stuffing on the chaotic skin and cover it with another one.

5. Press with a mold (bottle cap).

6, cooked and dipped.

Eight,

1, onion foam, coriander, sesame oil, mustard tuber, salt, black pepper, laver, soy sauce and shrimp skin.

2, a pile of chaotic skin oblique knife cut.

3. Don't stick together when you are scattered.

4. Boil the water in the pot and add the wonton skin.

5. Cover and cook for one minute.

6, add a spoon of noodle soup, not too full.

Nine,

1, 4 tablespoons of soy sauce, 2 tablespoons of vinegar, 0/spoon of sesame oil/kloc-0, and a handful of chopped green onion.

2, 4 spoonfuls of warm water and mix well.

3. Cook the eggs in cold water for 8 minutes, cover and simmer for 1 minute, then soak in cold water.

4, the egg is peeled and cut in half, topped with sauce and mixed well.