What traditional food do you eat on the summer solstice?
1. Eat traditional food on the summer solstice: cold noodles.
On the summer solstice, the side dishes of cold noodles are mainly vegetarian, and vegetables such as cucumbers, carrots, lettuce, beans, parsley and tomatoes are added to clear away heat and detoxify.
2. Eat traditional food on the summer solstice: wheat porridge.
People in Wuxi, Jiangsu, eat porridge for breakfast on the summer solstice. Wheat porridge is not only delicious, invigorating the spleen and nourishing the stomach, but also delicious for people of all ages in Xian Yi. It can effectively relieve people's loss of appetite in the bitter summer, and at the same time, it can dispel dampness and induce diuresis. It is a rare delicacy on the summer solstice.
3. Eat traditional food on the summer solstice: litchi.
Cantonese in Guangzhou and Qinzhou and Yulin in Guangxi all like to eat dog meat and litchi on the summer solstice, and they are not hot together. Drinking a little salt water or mung bean water, melon water, and rehmannia soup before and after eating litchi has the effect of relieving summer heat.
4. Eat traditional food on the summer solstice: pea cake
On the day of the summer solstice, in the custom of old Nanjing, adults asked children to sit on the threshold and eat pea cakes to prevent all diseases. The origin of this custom is because the summer weather is hot, and people don't think much about diet, so that children can eat pea cakes first to appetize. In addition, old Nanjing will eat bowls of cold noodles and weigh themselves on the summer solstice.
Ten Kinds of Food Must Eat in Summer Solstice
Ten kinds of food that must be eaten in the summer solstice are amaranth, gourd, noodles, porridge, wonton, dog meat, litchi, mung bean, mung bean and wonton. But the food eaten in different areas on the summer solstice is different.