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Please advise Is it good to drink red dates and brown sugar water every day?
We usually use less brown sugar, menstruation can be added brown sugar red jujube warm taste sweet, containing protein, fat, sugar, calcium, phosphorus, iron, magnesium and rich in vitamin A, vitamin C, vitamin B1, vitamin B 2, in addition to carotene, etc., very rich in nutrition, folk "eat red jujube every day, a lifetime does not show the old," said. Jujubes are not only a favorite fruit, but also a good medicine to nourish the spleen and stomach, nourish the blood and tranquilize the mind, and cure diseases and strengthen the body. Maternal consumption of jujube, can replenish gas, nourish the blood and tranquilize the spirit, accelerate the recovery of the body; old age and frailty consumption of jujube, can enhance physical fitness, delay aging; especially some people engaged in mental labor and neurasthenia, with jujube soup tea, can be at ease to guard the spirit, enhance appetite. Vegetarian tea fetish people, evening overdrinking, it is inevitable that sleeplessness, if every night to jujube decoction tea, can be exempted from the pain of insomnia. Spring and fall seasons, the first cold at first warm, add a few slices of mulberry leaves in the red dates in the decoction of tea, can prevent colds and flu; summer heat, red dates and lotus leaves can be boiled with the gas to eliminate summer heat; winter cold, red dates soup with ginger and brown sugar, can be driven away from the cold and warm the stomach.

Jujube is a natural beauty food, but also can benefit gas and spleen, promote the circulation of qi and blood biochemistry and anti-aging. In addition, jujube also has some little-known functions:

Anti-allergic: jujube treatment of allergic violet spots, eat three times a day, each time to eat 10, usually three days to see the effect. Recently, Japanese scientists found that jujube contains a large number of substances called cyclic adenosine monophosphate, which has a vasodilator, anti-allergic effect. At the same time also has enhanced myocardial contractility, improve myocardial nutrition.

Low blood pressure: 20 jujube, a hen, cut the chicken into pieces, stir-fry over high heat, add condiments, cook eight mature when adding jujube stewed, eaten in batches.

Liver: eat 20 jujube daily can prevent hepatitis. For acute and chronic hepatitis, cirrhosis patients and patients with high serum aminotransferase activity, every night before going to bed to serve jujube peanut soup (jujube, peanut, rock sugar 30 grams each, first fried peanuts into the jujube, rock sugar) a dose, 30 days for a course of treatment, can reduce serum glutamic aminotransferase level.

Anti-cancer: red dates are rich in triterpenoids and adenosine diphosphate. Most of the triterpenoids have the function of inhibiting cancer cells. So often eat jujube people seldom suffer from cancer usually use less brown sugar, menstrual period can add brown sugar jujube temperature taste sweet, contains protein, fat, sugar, calcium, phosphorus, iron, magnesium and rich in vitamin A, vitamin C, vitamin B1, vitamin B 2, in addition to carotene, etc., nutrients are very rich, folk "eat jujube every day, a lifetime of not show the old! The folk has "eat red dates every day, a lifetime does not show old" said. Jujube is not only the fruit that people love, but also a good medicine that nourishes the spleen and stomach, nourishes the blood and calms the mind, and cures diseases and strengthens the body. Maternal consumption of jujube, can replenish the gas, nourish the blood and tranquilize the spirit, accelerate the recovery of the body; old age and frailty consumption of jujube, can enhance physical fitness, delay aging; especially some people engaged in mental labor and neurasthenia, with jujube soup tea, can be at ease to guard the spirit, enhance appetite. Vegetarian tea fetish people, evening overdrinking, it is inevitable that sleeplessness, if every night to jujube decoction tea, can be exempted from the pain of insomnia. Spring and fall seasons, the first cold at first warm, add a few slices of mulberry leaves in the red dates in the decoction of tea, can prevent colds and flu; summer heat, red dates and lotus leaves can be boiled with the gas to eliminate summer heat; winter cold, red dates soup with ginger and brown sugar, can be driven away from the cold and warm the stomach.

Jujube is a natural beauty food, but also can benefit gas and spleen, promote the circulation of qi and blood biochemistry and anti-aging. In addition, jujube also has some little-known functions:

Anti-allergic: jujube treatment of allergic violet spots, eat three times a day, each time to eat 10, usually three days to see the effect. Recently, Japanese scientists found that jujube contains a large number of substances called cyclic adenosine monophosphate, which has a vasodilator, anti-allergic effect. At the same time also has enhanced myocardial contractility, improve myocardial nutrition.

Low blood pressure: 20 jujube, a hen, cut the chicken into pieces, stir-fry over high heat, add condiments, cook eight mature when adding jujube stewed, eaten in batches.

Liver: eat 20 jujube daily can prevent hepatitis. For acute and chronic hepatitis, cirrhosis patients and patients with high serum aminotransferase activity, every night before going to bed to serve jujube peanut soup (jujube, peanut, rock sugar 30 grams each, first fried peanuts into the jujube, rock sugar) a dose, 30 days for a course of treatment, can reduce serum glutamic aminotransferase level.

Anti-cancer: red dates are rich in triterpenoids and adenosine diphosphate. Most of the triterpenoids have the function of inhibiting cancer cells. So people who often eat jujube rarely suffer from cancer

I hope it is helpful to you, hope to adopt!