First, tomato and egg noodles
Tomato and egg noodles is a simple and easy-to-cook lunch. It is not only delicious, but also rich in nutrition. Here are the production steps:
Ingredients: 2 eggs, tomato 1 piece, noodles, salt and oil.
1. Cut the tomato into small pieces for later use.
2. break the eggs and set aside.
3. Cook the noodles for later use.
4. Cool the oil in a hot pot, add the egg liquid and fry until cooked.
5. Add tomato pieces and cook until soft and rotten.
6. Add the right amount of salt and season.
Second, chicken salad
Chicken salad is a healthy, nutritious and refreshing lunch, and it is also very simple to make. Here are the production steps:
Ingredients: chicken breast, lettuce, carrot, cucumber and salad dressing.
1. Cut the chicken breast into small pieces and marinate it with salt and cooking wine.
2. Cut lettuce, carrots and cucumbers into shreds for later use.
3. Cool the oil in a hot pan and fry the chicken breast until it is cooked.
4. Put lettuce, carrots and cucumbers into a bowl and add the fried chicken pieces.
5. Add appropriate amount of salad dressing and mix well.
Third, sauce beef noodles
Sauced beef noodles is a delicious and nutritious lunch, and its production is very simple. Here are the production steps:
Ingredients: beef, noodles, onion and ginger, soy sauce, salt and oil.
1. Cut beef into small pieces and marinate with salt and soy sauce.
2. Cook the noodles for later use.
3. Cut the onion and ginger into powder and set aside.
4. Cool the oil in a hot pot and stir-fry the minced onion and ginger.
5. Add the marinated beef pieces and cook until cooked.
6. Add appropriate amount of salt and soy sauce and season.
Fourth, chicken fried rice
Chicken fried rice is a delicious and nutritious lunch, and its preparation is very simple. Here are the production steps:
Ingredients: chicken breast, rice, onion and ginger, soy sauce, salt and oil.
1. Cut the chicken breast into small pieces and marinate it with salt and soy sauce.
2. Cook the rice for later use.
3. Cut the onion and ginger into powder and set aside.
4. Cool the oil in a hot pot and stir-fry the minced onion and ginger.
5. Add the marinated chicken pieces and cook until cooked.
6. Add the cooked rice and stir well.
7. Add appropriate amount of salt and soy sauce and season.
The above are several healthy, nutritious, relaxed and convenient lunch recipes I introduced to you, hoping to bring some new changes to your lunch. Everyone can make adjustments according to their own tastes and preferences to make a more suitable lunch. Have a nice lunch!