Ginkgo, also known as ginkgo and nuts. Chinese medicine believes that Ginkgo biloba is sweet, astringent and flat in nature, and enters the lung and kidney meridians. Ginkgo biloba has the effects of astringing lung qi and treating asthma and cough. Stewed chicken with ginkgo has the functions of warming the middle warmer, benefiting qi, tonifying deficiency and strengthening bones and muscles, and has the effect of moistening skin for women.

Practice of Stewed Chicken Soup with Ginkgo biloba for moistening lung and relieving cough

Step step

1

Get the materials ready.

Step step

2

Wash the chicken pieces and soak them in water to remove the blood.

Step step

three

Put the chicken pieces in the rice cooker, add appropriate amount of water, and press the soup making function. (Other soup pots are boiled by young people after the fire 1 half an hour)

Step step

four

Boil the water, put the nuts in, cook for a while, stir with bamboo chopsticks for a while, most of the red clothes can be removed, and the rest can be peeled off while it is hot.

Step step

five

It is best to remove the core, otherwise it will have bitterness.

Step step

six

After half an hour, add ginkgo and red dates and continue to cook 1 hour.

Step step

seven

Add salt to taste before cooking.

Finished product map of ginkgo stewed chicken soup for moistening lung and relieving cough

Cooking skills of ginkgo stewed chicken soup for moistening lung and relieving cough

Tips

Because ginkgo has little toxicity, it should not be eaten in large quantities for a long time, and it should not be eaten with eels.