1. Do not eat persimmons, grapes and other tannic acid fruits immediately after eating sea cucumbers, otherwise their digestion and absorption will be easily affected.

2. Sea cucumbers are not suitable for cooking in braised sauce.

3. Sea cucumber is a high-protein food, and its decomposition products, amino acids, are mostly excreted by the kidneys. Therefore, people with poor kidney function should not eat too much at one time.

4. Sea cucumbers should not be eaten with tannic acid-containing fruits, such as grapes, persimmons, pomegranates, hawthorns, etc., to prevent the tannic acid in them from causing protein coagulation, affecting digestion and absorption, and causing abdominal discomfort.

Extended information:

Selection notes:

1. Good appearance. Sea cucumbers with shrunken and twisted bodies and lodging spines indicate that they have been fished for a long time. Such sea cucumbers may become diseased and easily contaminated by microorganisms and deteriorate.

2. No impurities. In order to make huge profits, some processing factories increase the weight of sea cucumbers by filling them with sand, salt or alum. Therefore, when choosing sea cucumbers, you must carefully check whether there are impurities.

3. Look at the degree of dryness. In order to seek personal gain, some businesses add too much water to sea cucumbers. This not only increases the weight of sea cucumbers, but also the high water content is not conducive to the preservation and quality preservation of sea cucumbers. Sea cucumbers that meet dryness standards can have a shelf life of more than 3 years when properly stored.

People's Daily Online - The efficacy and role of sea cucumbers. Pay attention to these 5 points when eating sea cucumbers