Chapter 1: Nutritious and Nourishing Soups

Chicken with Walnuts, Chestnuts and Red Dates in Casserole

Chicken with Lotus Seeds and Chestnuts in Casserole Soup

Chicken Soup with Yellow Cauliflower

Chicken Soup with Sea Cucumber

Chicken Thighs Stewed with Chinese Yams and Carrots in Casserole

Chicken Feet Soup with Eyebrow Bean and Peanut in Casserole

Chicken Hearts in Casserole with Ailanthus Leaves in Casserole

Quail Stewed with Mushrooms in Casserole

Tonifying Sparrow Soup

Warm Tonic Dog Meat Casserole

Stewed Spare Ribs with Onion

Stewed Spare Ribs with Yam

Spare Ribs with Pumpkin and Red Bean in Casserole

Winter Melon, Carrot and Spare Ribs Soup

Lean Pork Soup with Dried Figs and Vegetables

Lean Pork Soup with Dried Roasted Vegetables and Cabbage

Lean Pork Soup with Water Chestnut and Cabbage

Lean Pork Soup with Olive and Radish

Snow Fungus and Apple Lean Pork Soup

Silver Fungus and Papaya Stew with Lean Pork

Snow Fungus and Bird's Nest Lean Pork Soup

Snow Fungus and Duck Gizzard Lean Pork Soup

Silver Fungus and Pork Pancreas Lean Pork Soup

Silver Fungus and Lotus Root Lean Meat Balls Soup with Chinese Mustard Greens and Lotus Roots

Pig Heart Boiled with Lily and Sesame Seeds

Lotus Seed with Lilium and Pig's Heart Stew

Lemon Leaves with Pork Lungs in Casserole

Pork Feet Stewed with Peanuts and Jujubes

Pork Feet Stewed with Soy Beans

Beef Stewed with Apple

Beef Stewed with Fungus and Golden Needle

Beef Stewed with Mushroom

Beef Soup with Red Beans and Lotus Roots

Beef and Bone Soup with Carrots

Steamed Lamb Stewed with Carrots and White Radish

Lamb Soup with Sea Cucumber

Lamb's Liver Spinach Soup

Seaweed, Shenglai, and Nori Egg Soup

Stewed Tofu with Walnuts and Quail Eggs

Sea Cucumber and Quail Eggs Soup

Steamed Mushroom and Catfish Stew

Kimchee Mushroom and Carp Soup

Bamboo Shoots and Carp Soup

Cilantro and Carp Soup

Cassian Carp Soup with Durian Wings and Durum Core

Turkey and Bean Curd and Carp Soup with Pickled Vegetable

Crucian carp soup with peanuts and red beans

Crucian carp soup with milk

Crucian carp milk soup with winter melon

Salmon soup with tofu and miso

Salmon head in double winter stewed with wine

Salmon head soup with Chinese yam and seaweed

Celery and red dates soup with fish tail

Squid soup with taro

Triple shredded eel soup

Seasoned taro and spare ribs and sea cucumber soup

Mushroom, Wood Fungus, and Mild Vegetable Soup

Water Snake and Mild Vegetable Casserole

Seafood and Bean Mushroom Milk Soup

Lily and Turtle Soup

Chicken Soup with Shouwu and Atractylodis Maculata

Chicken with Mushrooms in Casserole with Chen Pi

Chicken with American Ginseng and Tianqi in Casserole

Stewed Poriagonium and Angelica with Black Chicken

Five Flavors Black Chicken Soup

White Essence, Red Bean and Black Chicken Soup

Codonopsis Ginseng, Job's Tears and Black Chicken Soup

Reishi Monkey Head Mushroom with Chicken in Casserole

Oyster and Chicken Liver Soup

Barley, Yam and Egg Soup

Red Ganoderma lucidum with Chicken Thighs in Casserole

Nanxiang, Ginseng and Earth with Old Duck Soup

Queen with Chinese Fruit and Chinese Essence in Chinese Fruit and Garlic Soup

Lily and Angelica Soup with Shredded Pork

Octopus and Chinese Mountain Soup with Lean Meat

Snow Pear and Almond Soup with Lean Meat

Shouwu and Black Bean Soup with Lean Meat

Yuzhu and Bamboo Soup with Lean Meat

Corn and Corn Soup with Spare Ribs

White Essence of Yellow Bamboo and Spare Ribs Soup with Yellow Bamboo and Yellow Essence

With Chinese Fruit, Black Bean, and Spare Ribs Soup with Goji Jujube and Black Bean

Pork Brain with Tianma

Cordyceps braised pig brain

Pork heart soup with red ginseng and wolfberry

Pork heart soup with wolfberry and cilantro

Spinach and sliced liver soup

Silver liver soup with four flavors

Swordflower braised pig's lungs

Shouwuyuyuyuzhu pig's lung soup

Sichuanbei and north and south apricot pig's lung soup

Pig's belly stewed with sand kernel, astragalus

Pork belly braised with lotus seed, gorgonian and pork belly Boiled soup

Guang Mu Xiang Large Intestine Soup

Maidong preserved duck head and pig's feet soup

Walnut and beef knee and beef bone soup

Beef tripe stewed with ginger

Gueijao and beef tendon and peanut soup

Lamb rejuvenation soup

Lamb soup with sand nuts