Of course you can, silver fungus can be boiled a variety of porridge, and silver fungus porridge on lung fever gastritis, stool, secret knot, chronic bronchitis in the elderly and other diseases have a certain effect, there is a certain anti-cancer effect. \x0d\ A variety of preparation methods: \x0d\ will be the silver fungus with warm water soaking, remove impurities wash, tear into small pieces; round-grained rice wash. The silver fungus, round-grained rice together in a pot, put the right amount of water, large fire to boil, change to small fire to cook for about 30 minutes, add rock sugar, cook until the porridge can be out of the pot. \x0d\\ lily fungus porridge\x0d\ raw materials: 100 grams of lily, fungus (dry) 15 grams; 30 grams of wolfberry; 30 grams of rock sugar lily fungus porridge\x0d\ production: 1. lily a piece of picking, washing, draining; 2. fungus, wolfberry were softened, drained; 3. fungus, torn by hand into the size of the block, into the pot with water flooding, medium heat cooking for about 15 minutes, add wolfberry another 5 minutes to cook, and so on. Wolfberries and cook for another 5 minutes, then add rock sugar to cook and dissolve, put in the lily slightly cooked for 1 minute, you can immediately turn off the heat. \x0d\\ Red dates and silver ear congee\\x0d\ Ingredients: 10 grams of silver ear, 6 grams of lotus seeds, 10 red dates, the right amount of rock sugar, the right amount of water starch.　Practice: 1, after the silver fungus water, remove the root sediment and impurities, into the bowl. Red dates wash and remove the core, put into a bowl and standby.　2, pot on the fire, add the right amount of water, put the silver fungus, lotus seeds, red dates pot.　3, until the silver fungus, lotus seeds, red dates cooked, add rock sugar seasoning, into the bowl can be.　Nutritional assessment Lotus seed is beneficial to the heart, tonic kidney, stop diarrhea, solid essence, tranquility effect. Jujube vitamin C content for the crown of the fruit, per 100 grams of fresh jujube vitamin C content of citrus 8-17 times, banana 50-100 times, 50 times the apple, there is a "live vitamin pills," known as, with the benefit of blood, spleen and stomach and other effects. Gingernut and lotus seed sugar soup is thick, sweet and lubricating, delicious, with strong nourishing and fitness function, is the traditional moisturizing and skin care products. \x0d\\ Mung Bean and Fungus Porridge\x0d\ Ingredients: 200 grams of round-grained rice, 100 grams of mung beans, 30 grams of silver fungus, sugar, hawthorn cake, each appropriate amount.　Production: 1, the mung bean with clear water soak 4 hours, fungus with cool water soak 2 hours, remove the hard tip, broken into small, hawthorn cake cut into small dices; polished round-grained rice.　2, the pot on the fire, put the right amount of water, put round-grained rice, mung beans, silver fungus, with a strong fire after boiling, change the fire to cook until the beans, rice blossom, porridge thick.　3、When eating, put the porridge into a bowl, add sugar and hawthorn cake into it.　Characteristics: Beautiful color, sweet and sour. \x0d\\\ Lycium barbarum and silver fungus congee\x0d\ Ingredients: silver fungus, wolfberries, egg white, rock sugar Lycium barbarum and silver fungus congee\x0d\ Practice: first anti silver soaked in cold water, and soak, and soak, and then put it in the pot, and then put in the wolfberries, rock sugar, and water. First boil with high heat, then simmer for half an hour, become sticky, while stirring the pot with a spoon while adding egg whites, to make the egg whites become crumbly. \x0d\ Snow Pear and Silver Fungus Porridge\x0d\ Ingredients: mung beans, silver fungus (soaked), snow pear (peeled, cut into small pieces), rice, black millet, millet, glutinous rice, corn ballast.　Practice: 1, mung beans soak 2 hours in advance; 2, add water to the pot, put a variety of scrubbed rice, cook to open the pot is to join the soaked fungus continue to cook until the mung beans are soft and rotten, and therefore sticky; 3, add the snow pear continue to boil can be. \x0d\ Sand ginseng and silver fungus soup\x0d\ Ingredients: 10 grams of silver fungus, 5 grams of lily of the valley, 5 grams of northern radix ginseng, an appropriate amount of rock sugar.　Production: decoction of the drugs 2 times, each time two bowls of water into a bowl, fried for about 40 minutes, combined with the liquid, served heated, add a little rock sugar, morning, noon and night to take. \x0d\ Edit Food Compatibility\x0d\ Goji Berry: Goji Berry is generally not suitable and too much tea warm tonic such as cinnamon, red ginseng, jujube, etc. **** with food. \x0d\ Note \x0d\\ with wind-cold cough or damp-heat phlegm should not be used. \x0d\ Preservation of knowledge \x0d\\ Silver fungus is susceptible to moisture deterioration, sealed in a bottle and placed in a cool dry place.