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Practice of Stewing Sydney with Cough and Fritillaria
Stewed Fritillaria cirrhosa and Sydney is a medicated diet. The main ingredients are Fritillaria cirrhosa, Sydney and rock sugar. It tastes sweet and bitter. Among them, Sydney is sweet and cold, containing malic acid, citric acid, carotene, etc. Fritillaria cirrhosa is a traditional Chinese medicine, which is bitter and sweet, and can be eaten without eating. Rock sugar is mainly used for seasoning. There are three main methods, which have high nutritional value.

1, Sydney is sweet. Sweet taste has nourishing effect in traditional Chinese medicine.

Into the lung meridian, that is to say, this substance has a strong effect on the lung. Sydney tastes sweet and cold, and contains malic acid, citric acid, vitamins B 1, B2, C, carotene, etc. It has the effects of promoting fluid production, moistening dryness, clearing heat and resolving phlegm, and is especially suitable for autumn consumption.

2. Bulbus Fritillariae Cirrhosae is a traditional Chinese medicine, which is bitter and sweet, and can be eaten without eating. Fritillaria cirrhosa enters the lung and heart meridian, and has the functions of resolving phlegm and relieving cough, clearing away heat and resolving hard mass. Fritillaria cirrhosa not only has good antitussive and expectorant effects, but also can nourish lung yin, spread lung, moisten lung and clear lung heat, which is a good medicine for treating chronic cough and asthma. [ 1]

3, rock sugar, its function is mainly used for seasoning, because Fritillaria is very bitter. Experts explained that the treatment here is fever, so rock sugar was used. Generally, to treat cold syndrome, such as dysmenorrhea, we should use brown sugar, which is warm.

Specific practices

Practice 1

raw material

Sydney 1 piece, 25 grams of rock sugar, a little fritillary bulb.

Detailed practice

1, Sydney washed, peeled, cut, pitted and hollowed out to form a pear cup.

2. Put a few Bulbus Fritillariae Cirrhosae and rock sugar in the pear bowl, cover the pear lid and fix it with a toothpick.

3. Put Sydney in a bowl, add rock sugar and water, and steam for 30 minutes.

Practice 2

Stewed Sydney with Chuanbei

raw material

Ingredients: 400g pear.

Accessories: Bulbus Fritillariae Cirrhosae 5g

Seasoning: 5g of rock sugar.

Detailed practice

1. Cut off the pedicle of Sydney and dig out the heart of Sydney.

2. Embedding Fritillaria Fritillaria powder and rock sugar into the interior of Sydney, covering the pedicle, threading with toothpicks, and stewing in a stewing vessel for 45 minutes.

Practice 3

Ingredients: Snow Pear, Bulbus Fritillariae Cirrhosae and Lycium barbarum

Accessories: rock sugar

1. Snow pear and Yali pear are all ok.

2. Bulbus Fritillariae Cirrhosae is crushed into powder.

3. Cut Sydney into hob blocks.

4. Add 150ml boiled water.

5. Add ground Bulbus Fritillariae Cirrhosae powder and Fructus Lycii, and stir for a while.

6. After the steamer is started, put it into the stew pot, cover the pot, heat it on low heat 1 hour, and you can easily pierce the Sydney with chopsticks. Add rock sugar to taste after cooking.