1, social reasons are upset and not explained, which is also the most comprehensive. In fact, ear annoyance and eye annoyance will eventually come down to annoyance (out of sight, out of mind). Just some pure troubles, no noise, no glare. The "source of trouble" is particularly rich. In modern society, troubles are indispensable. Hard work, heavy study, workplace competition, misunderstanding of relatives and friends, jealousy of others, etc. , will be very annoying.

In fact, we can't come into this world without being disturbed. The question is where this kind of trouble comes from, from whom, and whether this kind of trouble is what people want.

Accept.

2, their own reasons

Of course, sometimes, trouble is not the influence of foreign objects or others. It's your own mentality. The reason is nothing more than too much desire and pursuit. You want everything and you can't give up anything. You will be a slave to fame and fortune, and you will control your troubles. Don't worry about things is real kung fu. Everyone has troubles, so let it be.

3. Meditation method

Inner peace, spiritual peace is a realm, a peace of mind and soul. To achieve inner peace, a person must have rich and profound knowledge and be good at keeping himself in impetuous or chaotic superficial phenomena.