1, microwave thawing: put the frozen chicken breast in the microwave oven, and the chicken breast can be completely thawed in 1kg in general.

2. Thawing at room temperature: take the frozen chicken breast out of the refrigerator and put it at room temperature for 3-4 hours to thaw. At this time, the chicken breast skin is dry and slightly sticky.

3. Thawing in cold water: take the frozen chicken breast out of the refrigerator and soak it in cold water to thaw naturally; In addition, you can also put the frozen chicken in the refrigerator for several hours before taking it out.