A okra dipping sauce needs to be blanched, with hot water first blanched again, not only for hygiene and health considerations, but also the taste will add a lot of color. Okra inside oxalic acid, mucus is more, eating will have astringent feeling, so after blanching okra can increase the edible taste.

The correct way to do okra dipping sauce:

The first step: clean the okra, then start a pot of boiling water, when the water boils, put the okra blanching for two minutes.

The second step: fish out the okra through the cool water again, and then dry the water.

Step 3: Cut off the roots of the okra, then cut a diagonal slice in the center of the okra and arrange it inside a plate.

Step 4: Prepare minced garlic, soy sauce, oyster sauce, vinegar, sugar, and red chili oil, mix well, make the dipping sauce, and put it inside the plate.

Okra with dip, crisp and refreshing, loved by okra lovers.

Okra has a high nutritional value and can be eaten in a variety of ways, but the easiest way to cook it is to retain more of its nutrients.

When making okra dipping sauce, the blanching time should not be too long, if the blanching time is too long, it will affect the nutrients inside, and the taste will be worse.

The okra is delicious, but eat about 100 grams a day, you need to eat in moderation, if you eat too much at one time, it will affect the okra to play out the effect of health, eat too much instead of good.