There are thousands of kinds of food made with flour, but this one is especially simple. Frying pan in a simple turn, get up early to take the hot water a punch, strong flavor comes, nutrition and satiety, for the more time-critical workers, this breakfast is no longer appropriate, this is our unique northern food oil tea.
We used to think that making oil tea is a complicated thing, and now we realize that the raw material is actually flour, flour and a variety of nuts, sesame seeds, walnuts in a stir-fry together, ten minutes to get it done, not only as a breakfast, but also as an afternoon tea, the taste can be sweet and salty, boiling hot water, a punch, a real aroma!
Oil tea
1. First of all, we prepare 500 grams of plain flour, the right amount of black and white sesame seeds, walnuts and fried peanuts, of course, you can also add pistacchio, almonds, Batan wood and other nuts.
2. Put the walnuts into the stone mortar, pounded into pieces and poured on the board, the peanut rice also poured in, pounded.
3. Then pour the black and white sesame seeds and peanuts and walnuts together with a knife rolled, so that several kinds of nuts fully integrated together.
4. Heat the pan, do not put the oil, pour directly into the flour, open a small fire and stir fry quickly, the flour in the moisture fried dry, the flour fried incense, slightly browned after the cooked, put it out of the standby.
5. Brush the bottom and all sides of the pan evenly with vegetable oil, pour in the prepared nuts and stir-fry for a few seconds to make the nuts stick to the fat.
6. Pour in the fried flour, keep the heat low and continue to stir-fry, so that the nuts and flour are evenly blended. Stir-fry about 2 minutes, smell the fragrance of nuts after the fire, continue to stir-fry for a while to cool down the oil tea, so as to avoid the phenomenon of lumps.
7. After the oil tea cooled down, put it in a plastic box, put it in the refrigerator to keep it cold, when you eat it, like sweet mouth with a little sugar, like salty mouth with a little salt, and then into the boiling water, the aroma of the nose.
A Fei has something to say:
1. Stir-fry flour to the whole small fire, constantly stirring, too much fire is easy to fry paste.
2. The fried oil tea should be quickly stirred to cool down, so as to avoid lumps.
Well, this nutritious and delicious oil tea noodles are ready, like friends hurry to try it.