Coriander is a well-known flavor enhancing vegetable. Some people like it, some people hate it. But in any case, the value and efficacy of coriander can not be ignored. Boiling water with coriander also has many advantages. Because coriander has the function of penetrating rash, it can distribute the poison of human body.

Specifically, the functions and practices of coriander boiled water are as follows:

1, coriander boiled water can help clean the kidneys. Clean coriander, cut it into small pieces, boil it in clear water 10 minute, let it cool, filter it into a clean bottle, keep it in the refrigerator, and drink a glass every day.

2, coriander boiled water can help the baby to reduce fever. Remove the leaves, leaving the stems and roots of coriander, and cook with white radish, ginger and rock sugar 15 minutes. After cooking, try the temperature of the back of your hand, and give it to your baby if it is not hot.

3, parsley boiled water can help treat measles. Cook coriander with roots and leaves, and smoke and wash the whole body for about 10 minutes.

4, coriander boiled water to wash your face can freckle. Add 3 bowls of water to the pot to boil, add the cleaned parsley and cook for 5 minutes, then pour out the boiled parsley water and let it cool before washing your face.

In addition to the above aspects, boiled water with coriander can also relieve dysmenorrhea and control blood sugar and cholesterol.

1, eat healthy and clean detoxification food, and a natural and clean diet can provide hundreds of millions of nutritional cells. All cells need high quality protein and essential fatty acids. Experiments show that coarse grains, nuts, seeds and olive oil are rich in these substances.

2. Drink at least 8 glasses of water every day. Pure and clean water helps to wash away unnecessary toxins. It is best to use glass bottles instead of plastic every day, which is one of the best ways for the body to detoxify naturally. Soda, alcohol, red tea and coffee can't replace water.

3. Eat more foods rich in fiber. In order to ensure that toxins are not established in the system, such foods include a large number of nutritious high-fiber foods such as fresh vegetables, raw fruits, beans and whole grains.

4, exercise and stretch every day, regular exercise helps to detoxify naturally. At least one and a half hours of exercise and stretching every day can improve blood circulation, and the burning heat is stored in fat cells to decompose toxins and help discharge toxic residues through sweat.

5. Absorb sweat and remove waste. In addition to daily physical activities, sauna and warm water bath can use laxatives or sea salt to induce perspiration and eliminate toxins and heavy metals.

6, stimulate the skin natural detoxification massage can improve the lymphatic system, the body naturally detoxifies. Increase the elimination of toxins after drinking water. Dry brushing the skin before bathing can also improve blood circulation and stimulate the body to detoxify and clean naturally.

7. Reduce toxins entering the body, try to eat organic food, and avoid eating food additives, foods with high glycemic index, bad fats, stimulants, drugs and environmental chemicals.