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What do you know about toon leaves? How does it help the human body?

There are many ways to prepare toon. Toon is most like eggs, fried, mixed vegetables. It has a soul and cannot be adapted by any auxiliary materials. It is very selective, like choosing a person, you have to look at the eyes, otherwise the flavor will not be good enough. It is well known that the toon is a famous seasonal product, containing volatile aromatic organic compounds such as neem, which has the effect of strengthening the spleen and stomach. Anti-aging, beauty, clearing heat and dampness and so on. We need to treat it well. Below, we have three ways to learn toon scrambled eggs ingredients toon, eggs, vinegar drops, a little salt.

The first step is to cut the toon into small pieces, put the water and boil seconds. Time should not be too long. Take out and spare. Break an egg into a bowl and break it quickly with chopsticks. Step 3 Put the oil in a wok, heat to the temperature, add the egg, stir fry, take out and set aside. Step 4 again put the oil in the wok, cook until 70% hot, add the toon, stir fry minutes, add the egg, stir fry seconds, add a little salt and vinegar.

Tofu with tofu ingredients toon grams, tofu grams, salt Xu, soy sauce grams, vinegar 3 grams, rice pepper grams, pepper grains, a little oil step step to the toon from the stem, wash, cut into small dices, and then in the water boiling minutes, remove and set aside. Step 2 Cut grams of tofu and cook in boiling water for minutes. Step 3 Place the toon on the bottom of the pot and the tofu on top with grams of chili noodles.

The fourth step is to put oil in the pot, fry a few peppercorns, take out the peppercorns, pour the hot oil over the rice peppercorns, then add salt and a little vinegar, mix well and serve. Deep Fried Toon Fish Ingredients toon grams, eggs, corn starch moderate, flour moderate, a little salt, vinegar 2 drops, pepper grams. The first step is to wash and de-stem the toon and scald it with hot water to remove sulfites. Step 2 Put the cornstarch and flour in a bowl, add the eggs, salt and pepper, and slowly add water until the batter is slightly thinner than concentrated yogurt. Stir well to provide some liquidity.

The third step turn the heat to high, the pan is heated, the oil temperature is heated until, the toon rolled in the batter, the batter hangs completely, turn the heat to medium, put the oil, and fry until golden brown. Step 4 take it out and put it on a plate and set aside, cool before eating. Just detailed the basic practice of toon, I hope to give a valuable guide.