Goji berries have the effect of nourishing the liver and brightening the eyes, replenishing blood and tranquilizing the mind, so for the computer people nowadays, you can often consume some goji berries, which can play a role in protecting the eyesight.

Lycium barbarum wine can replenish qi and tranquilize the mind, treat insomnia, and strengthen the body, so how should the wolfberry soak wine?

Preparation of ingredients: 200 grams of wolfberries, 1000 grams of white wine, 10 jujubes, rock sugar in moderation.

1, white wine to choose pure grain wine, degree 60 or so °, buy bulk grain wine can be, good quality and cheap.

2, goji berries to choose high-quality goji berries, goji berries pick impurities, if you feel the surface of the goji berries with dust, you can use a clean towel to wipe it, but goji berries are best not to wash.

3, jujube to use dry jujube, jujube wash and dry water standby, rock sugar, if it is a large block, you can smash.

4, prepare a wine bottle that can hold these ingredients, wash and dry water, put the rock sugar, wolfberries, jujubes, pour white wine, the bottle will be sealed.

5, fifteen days or so, wolfberry wine is soaked, drink a little bit every day in moderation, if the wine is fast drinking no, you can add wine to continue to soak.

Soak Chinese wolfberry wine can also add ginseng and some other herbs, depending on their own favorite.