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Four kinds of wine are good for health and keep warm in winter.
In winter, people often feel cold even if they put them on in time. In fact, this is all because the blood in the body is already cold. Drinking a little wine can keep you warm at this time, and drinking four kinds of wine is good for your health.

Four Wines Suitable for Drinking in Winter

First, yellow rice wine: keeping out the cold and keeping young

Yellow rice wine contains 18 kinds of amino acids, of which 8 kinds are necessary for human body and cannot be synthesized, such as dextrin, maltose, glucose, lipids, glycerol, higher alcohols, vitamins, organic acids and so on. These nutrients are easily digested by the human body. After storage, these ingredients eventually become low-alcohol drinks with high nutritional value.

Drinking yellow wine in winter can promote blood circulation, dispel cold, dredge meridians, effectively resist cold stimulation and prevent colds. Drinking yellow rice wine regularly in moderation can help blood circulation, promote metabolism, nourish blood and beautify the face.

Generally, the temperature is below 10℃, and yellow rice wine is most suitable for warm drinking. Soak the wine in boiling water and heat it to 40-45℃. At this time, the yellow rice wine not only nourishes the stomach, warms the stomach and promotes blood circulation, but also makes people feel very comfortable. Adding shredded ginger or plum is a collocation method.

Second, beer: relieving excessive internal heat

Beer is not an exclusive alcoholic drink in summer. Beer is rich in nutrients such as sugar, vitamins, amino acids, inorganic salts and various trace elements, and is called "liquid bread". Moderate drinking has a certain effect on relieving summer heat, stimulating appetite, promoting digestion and eliminating fatigue.

Drinking beer in moderation helps to prevent colds. Studies have found that people who drink four glasses of wine a day are less likely to catch a cold than those who never drink at all. This is because alcohol can play an anti-inflammatory role and inhibit virus reproduction, thus inhibiting the production of nasal mucus.

People like to eat hot pot in winter. If a proper amount of beer is poured into the soup, the soup will be slightly mellow and more delicious. At the same time, because beer is rich in vitamins, it can alleviate the fire caused by eating hot pot.

Third, low-alcohol liquor: relax muscles and promote blood circulation.

High-quality low-alcohol wine has little irritation, mellow but not strong. Proper drinking can relax muscles and promote blood circulation, which is similar to sports activities. It can also increase high density lipoprotein and decrease low density lipoprotein in blood. Reducing the content of bile and sterol is helpful to prevent gallstones. It can also remove harmful cholesterol accumulated on the arterial wall and protect the cardiovascular system.

How warm should liquor be before drinking? The answer is 30℃~40℃ is the best. If the temperature of liquor is too high, the aromatic esters in liquor will volatilize when heated, and the aroma of liquor will become weak, which will affect the taste. As for the way to warm wine, it is actually very simple. The common practice is to scald the wine with water, pour the wine into a warm hip flask, and then put it into hot water to raise the temperature; Fire roasting-put the wine in a heat-resistant vessel and heat it up on the fire; Scalding-pouring hot drinks into wine or injecting wine into hot drinks to raise the temperature.

It is worth noting that in order to prevent poisoning, tin pots should not be used for a long time when scalding wine, because tin pots will decompose lead when exposed to high temperature, which will seriously endanger human health. Due to the increase of alcohol degree, the enzymes and vitamins consumed by the human body will also increase, which is not conducive to health. Therefore, in order to reduce or reduce the threat of liquor to men's health, we should supplement the nutrients in fresh vegetables, fresh fish, lean meat, beans and eggs in time when drinking.

Fourth, red wine: improve immunity

Wine contains amino acids, protein, vitamins, minerals and other essential nutrients, which can be directly absorbed by the human body without pre-digestion. Especially for people who are weak, drinking a proper amount of wine often can improve immunity.

Red wine contains a substance called resveratrol. Resveratrol plays an important role in protecting diabetes, coronary heart disease and other related diseases by antioxidation, anti-inflammation, anti-platelet aggregation, anti-apoptosis, and regulating angiogenesis and endothelial function. Therefore, drinking a small amount of red wine in moderation is conducive to the prevention and treatment of cardiovascular and cerebrovascular diseases and prolonging life.

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Experts suggest that the consumption of wine is 300-400ml for men and 200-300ml for women.

The best time to drink is from 7 pm to 9: 30 pm. During this period, the activity of alcohol dehydrogenase in human liver increased, and alcohol was more easily metabolized.

Before drinking, you can supplement vitamin C and vitamin B, eat some sweets and protein foods or drink some milk to protect gastric mucosa and reduce the harm of alcohol to human body.

Note: However, whatever you drink, don't drink too much. If you go out for entertainment, you will catch a cold as soon as you go out, vomiting and diarrhea. Not only can it not warm the body, but it will hurt the stomach. Therefore, if you drink in winter, remember that small wine is pleasant.

Five kinds of wine suitable for women to drink

Belle liqueur Belle liqueur is distilled by mixing colorless spirits, brandy, gin or other distilled spirits with pure fruit juice squeezed from natural materials such as fruits, flowers and plants. The alcohol content is not high and the taste is sweet. Bailey liqueur can be drunk with ice or crushed ice, soda water or even milk and ice cream.

The popular drinking method in the club: use the smallest white wine glass, fill 5/6 Bailey liqueur, and then pour 1/6 vodka. Baileys will sink to the bottom of the glass. Then light vodka on the cup surface, insert a straw and drink Bailey liqueur as quickly as possible.

Fruit wine Fruit wine refers to wine made from fruits other than grapes. The main raw materials are apples, pears, cherries, blackcurrants, strawberries, plums and kiwis. The brewing method of fruit wine is basically the same as that of wine, that is, the fruit is crushed, squeezed and fermented with yeast, and the alcohol content is 5-6% to 15- 16%. Retains the unique personality and sweetness of the fruit, so it has a relaxed and pleasant feeling when drinking.

Fruit wine is very suitable for women to drink and is good for the heart. It is also good to drink it every day as a health wine.

Cocktail The so-called cocktail is actually mixed wine, which generally refers to mixing spirits with fruit juice and soda water. And occasionally add cream, eggs and other materials, which greatly reduces the alcohol content of spirits in disguise, so it is more popular with women.

The taste of cocktails will change according to the bartender's idea. In order to increase the color and beauty of cocktails, we also pay great attention to decoration.

Bloody Mary Bloody Mary Bloody Mary is full of tomato juice, but it tastes slippery because there is vodka in it. Tomato juice is slightly spicy and quivers between the tip of the tongue and teeth, which is very touching. During the prohibition of alcohol in the United States, bloody Mary was very popular in underground bars and was called "undrinkable tomato juice".

Blue Margaret is made of tequila, blue citrus wine, sugar, crushed ice and salt. The bartender smears a circle of lemon juice in the glass, dips it with salt evenly, then pours the ice cubes and materials into the blender, shakes them well and pours them into the cup, immediately presenting a blue ocean like Maldives.

Tequila drinking method: put the salt on the back of your hand, roll the salt into your mouth with your tongue, then drink a small glass of tequila, pick up a small piece of lemon and chew the pulp into your mouth.

Drinking white wine is also good for your health.

1, prevention of cardiovascular diseases:

Drinking a small amount of liquor can increase high-density lipoprotein in human blood, and high-density lipoprotein can transfer low-density lipoprotein that can cause cardiovascular diseases from blood vessels and coronary arteries, thus effectively reducing cholesterol deposition in coronary arteries and preventing cardiovascular diseases.

2, eliminate fatigue and tension:

Moderate consumption of white wine, white wine through blood vessels to the stomach and then stimulate the brain and central nervous system, the human body will automatically adjust the functions of various systems. Balanced distribution of blood and smooth circulation of various organs can eliminate fatigue and relax nerves. But don't drink too much, it will make our nervous system from excitement to high inhibition, and even destroy the normal function of the nervous system in serious cases.

3, appetizing digestion:

On holidays, friends and relatives always drink white wine at parties. Besides expressing happiness, liquor can really promote digestion. While eating, drinking a small amount of white wine can stimulate appetite and promote the digestion of food. Of course, excessive drinking can lead to gastrointestinal discomfort. In addition, liquor is also a good cooking condiment, which has good effects of removing fishy smell, greasy taste, bitter taste, acid and fragrance.

4. Drive away the cold:

In ancient China, in the cold winter, literati always got together, drank and wrote lyrics, and even took off their clothes when they were excited. This is because liquor contains a lot of calories, which will be quickly absorbed by the human body after drinking it. Even the cold can be easily resisted. Liquor can also be used to soak feet, which can not only dredge human meridians, drive away cold and keep warm, but also kill bacteria and viruses, relieve foot pain, numbness and rheumatism, and prevent arthritis.

5, Jin Shu Huoxue:

Chinese medicine believes that liquor has the effects of relaxing muscles and tendons, dredging collaterals, promoting blood circulation and removing blood stasis. This effect has been widely used in China. After a traumatic injury, people often massage the affected area with white wine, which can relax muscles, promote blood circulation and eliminate pain. For some patients with joint pain caused by cold and dampness, you can rub your joints with white wine, and the effect is very good.

6, high nutritional value

It is understood that the content of terpenes and pyrazines in China traditional pure grain solid-state fermented liquor is much higher than that in wine, and the content of polyphenols in wine is higher. The reason is that traditional Chinese liquor adopts multi-bacteria natural solid-state accumulation, multi-dimensional microbial solid-state fermentation and high-temperature distillation technology, while in the brewing process of wine, more flavor substances come from grape raw materials and later oak barrel aging, and polyphenols mainly come from the differences in raw material components. At the same time, because the flavor substances in China traditional liquor are all selected and purified in the process of solid-state distillation, it also reflects the more "clean and healthy" characteristics of China traditional liquor.

This discovery not only proved a breakthrough in the scientific research of bioactive components in China liquor, but also scientifically explained and confirmed the health-preserving efficacy of liquor, breaking the traditional view that liquor is not as healthy as wine.

In the theory of traditional Chinese medicine, wine has hundreds of medicines, and reasonable use can effectively increase the curative effect of traditional Chinese medicine. According to records, wine has the functions of promoting blood circulation and eliminating dampness, promoting drug potential, killing all evil and toxic qi, expelling wind and reducing qi, appetizing food, warming stomach and keeping out cold, and stopping waist and knee pain. Therefore, moderate drinking is good for health.

Anything in excess is harmful to your health, and white wine is no exception, so you must remember to control the amount of alcohol when drinking ~