Peach is a fruit with high nutritional value, containing protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, thiamin, vitamin E, niacin, vitamin C, there are a variety of volatile oils and organic acids, with beauty, stomach, lungs, phlegm, blood, intestines, body, liver, through the meridian and other effects. Peach with high iron content, can prevent and cure anemia; peach is rich in pectin, often eat to prevent constipation, so often eat peach can strengthen the body, prolong life.