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How to eat fresh mustard leaves how to eat fresh mustard leaves

1, ingredients: mustard greens, green pepper, red pepper, garlic, cooking oil, salt.

2, first of all, wash the mustard greens, placed in the sun to wilt, and then break the mustard leaves, chop the leaves and spare.

3, the green pepper, red pepper cut into small sections, garlic tapped flat and chopped, standby.

4, put a spoonful of oil in the pan and heat, pour in green and red chili peppers, add a spoonful of salt and stir fry until green and then spatula out.

5, add two tablespoons of oil and heat, add minced garlic, then push the garlic to one side, pour in mustard greens and stir-fry.

6, add two tablespoons of salt and stir-fry until green, then stir-fry for about 20 seconds, pour into the pre-fried chili pepper stir-fry evenly can be shoveled out, so that fragrant and spicy mustard greens are ready, is very easy to make.