Wolfberry tea is a common health-preserving tea. The red wolfberry that people usually use may be red. Now many people like to make tea with black wolfberry, and some people make it purple. , some people come out blue when soaked. In fact, this is related to the pH of the water. Can black wolfberry be soaked in a thermos cup? Why does the black wolfberry thermos cup turn yellow?

1. Can it be soaked in a thermos cup?

Black wolfberry can be soaked in a thermos cup.

The thermos cup has the function of constant temperature. Soaking water in the thermos cup is the best choice in cold weather. However, the time for soaking wolfberry in the thermos cup should not be too long. The most important nutrient in black wolfberry is cyanine. Anthocyanins will be lost when exposed to high temperatures. Therefore, black wolfberry soaked in a thermos cup can only be soaked and eaten immediately.

2. Why does soaking in a thermos cup turn yellow

If the soaking time is too long and the temperature is too high, it will cause the loss of anthocyanins. After the anthocyanins are lost, the water soaked in black wolfberry It's just yellow.

Recommendation: When using black wolfberry, the water temperature should not exceed 50 degrees each time and should be consumed within three hours.

3. How much should you soak in a thermos cup?

Black wolfberry is rich in nutrients and has high health value. It is recommended to put about 10 capsules in each time you soak it in water. 10 capsules of black wolfberry will soon be A large amount of anthocyanins are precipitated, and drinking a glass of this water every day is very good for the body.

4. How to choose high-quality black wolfberry

The better the quality, the bigger the black wolfberry, the fuller the particles, the appearance is spindle-shaped, and the sugar content is low, so it will not It is particularly sweet; there are many small seeds inside, the color will be very strong when soaked, and it will ooze out quickly.

5. Tips for eating black wolfberry

1. Soak black wolfberry in water

(1) Use cold or warm water (too high a temperature will destroy the black wolfberry contains anthocyanins, it is recommended to brew at a water temperature of 50-75 degrees). After the nutrients and anthocyanins are released, some fruits will turn slightly transparent white.

(2) Black wolfberry will appear blue when soaked in alkaline water, and purple when soaked in acidic water. Therefore, black wolfberry will appear blue when brewed with tap water, and purple when brewed with mineral water.

(3) After brewing, black wolfberry is filled with a thick blue or purple color, which is due to its extremely high anthocyanin content. Wait about 5 minutes before drinking, until the water is clear, and then eat the black wolfberry.

2. Drink black wolfberry soaked in wine

You can drink it immediately. 50 grams of black wolfberry can be paired with 500ML of wine, but it is best to soak it for a month before drinking. Better.

3. Black wolfberry is used as medicine

Used as medicine according to the doctor’s prescription, it can nourish the liver and kidneys, strengthen the body, and improve human immunity.

4. Chew black wolfberry and eat it

Black wolfberry can be eaten directly as dried fruit, and it will have a slight sweetness, like the raisins you usually eat. When soaking black wolfberry in water or making soup, the medicinal effect cannot be fully exerted. Due to factors such as water temperature and soaking time, only some of the medicinal ingredients in black wolfberry can be released into the water or soup. Chewing it directly with your mouth will fully absorb the nutrients in black wolfberry, which is more conducive to exerting the health care effects of black wolfberry.

5. Cook black wolfberry soup and steam rice

When cooking porridge or steaming rice, after the water boils, put the washed wolfberry in, and it can be eaten after cooking. Everything. It not only increases the color, aroma and taste, but also plays the role of food supplement.