1, snow lotus fruit lean pork soup, materials: snow lotus fruit 1, 400 grams of pork, 1 carrot, 1 corn, 5 slices of ginger. Practice: the snow lotus fruit wash, peel, cut small pieces. Wash carrots, corn, chopped into pieces. Wash the pork, slice it and blanch it in water. Then put all the above ingredients in a casserole dish and pour in water. Bring to a boil over high heat, and then change to low heat and cook for about 2 hours. Then add salt to taste can be.

2, snow lotus fruit fungus soup, 150 grams of snow lotus fruit, 10 grams of silver fungus, 25 grams of jujubes, 10 grams of wolfberry, 20 grams of rock sugar. Practice: soak the silver fungus, wash, cut off the root, tear into small pieces. Snow lotus fruit peeled, washed, diced spare. Put the snow lotus fruit, silver fungus, red dates and wolfberries into the casserole. Pour in the appropriate amount of water. Open fire and cook for about half an hour, add rock sugar. Continue to cook for 5 minutes, and then serve.

3, snow lotus fruit taro round soup, materials: snow lotus fruit half, taro round a small amount, brown sugar 2 spoons. Practice: Wash the snow lotus fruit, peeled, cut small pieces. Cut the snow lotus fruit, taro round into the pot. Open fire and cook for about half an hour. Then add brown sugar and stir well to serve.