Olive vegetables are rich in nutrition and contain a lot of cellulose, which can enhance gastrointestinal function, promote intestinal peristalsis and reduce cholesterol level. Regular consumption of olive vegetables can also prevent and treat skin allergies, and has the effects of skin care, beauty and fitness. Pour the soaked olive vegetables into the pot, cut a small amount of chopped green onion and put it on it. Add a spoonful of salt, half a spoonful of spiced powder and half a spoonful of Chili powder. Heat oil in the pot, add pepper, ginger and green pepper and stir-fry until fragrant. Sprinkle it on the seasoning while it is hot. Pour in 2 tablespoons white vinegar, 2 tablespoons very fresh essence, oil consumption and sesame oil, and stir well to serve.
Remove the older part of the olive root and wash it for later use. Prepare a pot of water, add edible salt and a little peanut oil, boil the water into the washed olive vegetables, and blanch half the red pepper in the pot. Blanch vegetables for 2 minutes, take them out and drain them for later use. Chop minced garlic and diced pepper, put them in a bowl, add a spoonful of white sugar, light salt, soy sauce, balsamic vinegar and sesame oil, and stir well. Pour the prepared juice on the olive vegetables, stir well and serve. Simple and quick, appetizing and boring.
Olive vegetable is a flavor dish in Chaoshan area of Guangzhou, which is made of olives and mustard. The taste is smooth and fragrant, and it can be fried and porridge. When marinating ribs, adding lemon can effectively remove the fishy smell. Pay attention to take out lemon seeds to avoid bitter dishes. When pickling ribs, add the oil of olive vegetables to make the meat more tender and fragrant. Wrapping the pickled ribs with tin foil can not only avoid the first round of baking, but also promote the ribs to taste more. The above is the answer to this question.