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Excuse me: if you don't use a blender, how to make juice by yourself is simple and convenient? Because there is no blender at home, so ...
I've thought about this question, but it's hard to answer it.

The general principle of juicer is to extract the juice from the fruit by squeezing.

According to this principle, we can be flexible in our daily life according to the situation.

I summarized the following:

1. Those with peel and soft texture, such as oranges and lemons, can be washed and squeezed by themselves (those with strong arms can try everything) < If the quality of juice is not high, you can try to have a cup with a soymilk machine (so as not to waste pulp)

3. In fact, there are some similarities between "juice" and "soup", for example, ginger soup and sour plum soup (dilution extraction method)

4. Use your imagination to find some spoon covers or something to help you squeeze juice.