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What are the benefits of drinking chicken soup often? Is the nutrition of stewed chicken in meat or soup?
Chicken is a high-quality protein source for human body. Compared with beef and mutton, the protein quality of chicken is not inferior. The digestion of fat in chicken soup needs bile to participate. Drinking chicken soup will stimulate gallbladder contraction and easily cause cholecystitis. Therefore, cholecystitis and gallstones often occur, so it is not advisable to drink more chicken soup. People with renal insufficiency. Drinking chicken soup will affect the health of the following people: people with hyperacidity.

Under the condition of malnutrition and weakness after operation and illness, the energy supply of intestinal cells is insufficient, and people will have symptoms of loss of appetite and indigestion, and even intestinal obstruction in severe cases. If these ingredients can be supplemented, it will be very helpful to patients. Many families use chicken to stew soup. Whether eating at home or out, a pot of delicious chicken soup is served on the table, and the soup is definitely the first to be eliminated, and the chicken "residue" is generally left at the bottom.

Chicken soup contains some small molecules from protein. Patients with acute nephritis, acute and chronic renal insufficiency or uremia can't deal with proteolytic products in time because of kidney. Drinking too much chicken soup will cause hyperandrogenism and aggravate the condition. There are many nutrients in chicken soup, such as free amino acids, small peptides, glutamic acid, glutamine, creatine, B vitamins and so on. People who are weak and have indigestion after illness can quickly absorb and utilize these substances, which can increase appetite and promote digestion.

In the cooking process of a pot of soup, only a small part of these protein will be put into the soup, which will not exceed 10% of the total. Drinking soup without meat is like throwing away more than 90% of high-quality protein, which is equivalent to "throwing away watermelons and picking up sesame seeds". Chicken soup is not suitable for everyone. Chicken soup can stimulate gastric acid secretion. Therefore, patients with gastric ulcer, hyperacidity or gastrorrhagia generally should not drink chicken soup. People with biliary tract diseases. Besides fat, vitamins, calcium and other minerals, chicken also provides us with a variety of high-quality protein.