Lamian Noodles heat: 1 19 kcal (100g).

Lamian Noodles, a traditional noodle of Han nationality, is well-known for its pulled noodles in Fushan, Shandong Province, and has its origin in Fushan Lamian Noodles.

Eating noodles will not make you fat.

Every 1 50g of cooked noodles contains1g of fat, 7g of protein and 40g of carbohydrate, and its calorie is180kcal. It has little fat, but it can give people a feeling of fullness. Therefore, there is no risk of getting fat if you take a proper amount of noodles every day.

The more nutritious the noodles crossing the tendons.

Generally speaking, the noodles with more gluten contain more protein. Of course, the production process will also lead to the difference in the taste of noodles. For example, in order to make the noodles more gluten, some salt will be added to "wake up" the noodles in the north, which will not destroy the nutrition of the noodles, so don't worry.

Noon is the best time to eat noodles in a day. In the morning, it is generally necessary to supplement rich protein, while eating noodles at night is not easy to digest, which easily leads to fat accumulation. Relatively speaking, eating noodles at noon can have a good feeling of fullness and sufficient digestion time, and can provide necessary energy for afternoon activities, which is not easy to cause obesity.

Extended data

Lamian Noodles can also be made into different shapes and varieties according to different tastes and preferences, such as small brace, hollow Lamian Noodles, Lamian Noodles with stuffing, capillary, two thin, wide, Longxu Noodles, flat Lamian Noodles, water Lamian Noodles and so on.

Lamian Noodles is very technical, so we must master the correct essentials to make a good Lamian Noodles, that is, the dough should be prevented from dehydration, the dough should be evenly shaken, the dough should be evenly rolled, and the pot should be spread out to prevent squatting. Lamian Noodles can also be made into different varieties according to different tastes and preferences, such as small braces, hollow Lamian Noodles, stuffed Lamian Noodles, Longxu Noodles, flat Lamian Noodles, water Lamian Noodles and so on.

References:

Lamian Noodles-Baidu encyclopedia