Katsuo flowers are dried bonito flakes.

Katsuo flower is processed from the relatively precious deep-sea bonito. The bonito has been baked and dried many times and cut into thin slices, and then stored in a vacuum or filled with nitrogen, waiting for use. No additives are added, it is a natural condiment and rich in nutrients. In Japanese cuisine, the special taste of bonito flakes can be tasted in everything from cold salads, soups, hand-rolled ingredients to making various sauces.

Dried bonito flakes are shaved into thin slices. They are called bonito flakes because they resemble firewood. They are often used in Japanese cuisine, boiled in soup or sprinkled on top of vegetables. When making many Japanese dishes, for example, When making pork cutlet rice, soup made from bonito flakes is used as the soup base and added to the rice to make the rice taste more delicious. You can also add some soy sauce to wrap the rice balls. Note:

Deep-sea fish is the most nutritious among fish and is rich in DHA and EPA. DHA is known as "brain gold". It not only plays a very important role in children's brain development, but also improves the reflex ability of the retina, strengthens vision, prevents myopia and improves vision. DHA can prevent breast cancer, delay aging, and make women healthier and more beautiful.

EPA is known as the "vascular scavenger", which can enhance the disease resistance of middle-aged and elderly people and can lower blood lipids, anti-thrombosis, and lower blood pressure.