Water chestnut, also known as water chestnut, is a very delicious food, which can be eaten raw or cooked. When a woman is pregnant, the choice of ingredients should be as wide as possible, which is conducive to the intake of unused nutrients and can make the nutrition more balanced. So, can pregnant women eat horseshoes in the later period?

Horseshoe can also be eaten in the third trimester, but it is not advisable to eat too many horseshoes at a time. Because of horseshoe cold, it may cause uterine contraction after eating a lot, which may induce premature delivery. However, if pregnant women eat some horseshoes in moderation, it is beneficial to health. It has the effects of quenching thirst, promoting digestion and relieving fever, and can relieve the symptoms of systemic edema after being eaten by pregnant women.

Because horseshoes are cold and can clear fire, they are most suitable for eating in summer. It can not only improve the symptoms of edema during pregnancy, but also relieve dry mouth and urgency during pregnancy. In addition, water chestnut has high edible value. If kelp and water chestnut are eaten together, iodine deficiency in pregnant women can be prevented.

Pregnant women should eat boiled horseshoes, not raw ones. This is because horseshoes grow in mud, and the epidermis is very easy to carry bacteria, which is likely to carry ginger worms. If you eat horseshoes raw, it is easy for ginger worms to enter the body and endanger your health. Therefore, eating horseshoes should be washed, peeled and cooked.