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What are the benefits of eating macadamia nuts?
Macadamia nut belongs to macadamia nut, which is rich in nutrition, contains a variety of nutrients, and has high calorie. The oil has many functions such as relaxing bowels, strengthening brain and intelligence, strengthening bones, moistening skin and beautifying face. Macadamia nut is particularly rich in oil, which can soften stool and promote intestinal peristalsis after eating, and is especially effective in treating long-term or short-term dyspepsia constipation.

Hawaiian fruit is rich in unsaturated fatty acids, which is the main component of brain cells. After eating, it can promote brain development and play a role in strengthening brain and improving intelligence. Hawaiian fruit is rich in folic acid and riboflavin, which helps skin to lock water and is beneficial to women's health care and beauty. Because it contains a lot of oil, it is not advisable to eat more, otherwise it is easy to gain weight.

Taste classification of macadamia fruit

Hawaiian fruits sold in the market generally include: original flavor, salted flavor and creamy flavor.

Original taste: There is an oily smell just at the entrance, which is very light, crisp and very fragrant, which is more in line with the taste of southerners and crisp.

Salty baked taste: Seasoned nuts taste better, more crispy and slightly salty, which is more in line with the taste of northerners and salty.

Cream flavor: fragrant cream flavor, smooth entrance and endless aftertaste. It is favored by middle-aged and elderly people.

In addition, some places can also buy mustard and other flavors.

Baidu encyclopedia-macadamia nuts (macadamia nuts)