Effects of red ginseng

To replenish the vital energy, restore the pulse and stabilize the blood, and benefit gas and blood intake. It can be used for the treatment of deficiency, cold limbs, weak pulse, lack of qi to take in blood, blood leakage and bleeding; heart failure, cardiogenic shock.

Effects of chicken

Chicken also contains a large amount of protein, a variety of vitamins, as well as selenium, iron, potassium, sodium and other trace elements, while the cholesterol content is extremely low, is a high-protein, low-fat tonic. In recent years, research has also proved that chicken contains DHA and EPA substances can also improve children's intelligence, prevent Alzheimer's disease, prevention of cerebral thrombosis and myocardial infarction.

How to make red ginseng chicken soup:

Main ingredient: 1 black-bone chicken, 6 grams of red ginseng, 2 grams of American ginseng.

Raw materials: 2 slices of ginger, 1 green onion, salt, 50 ml of cooking wine, a few drops of sesame oil.

Practice:

1, black bone chicken remove internal organs, tail shame and claws, blanch with boiling water to remove the blood and filth, loaded into the stew pot.

2, add ginseng, American ginseng, ginger, scallions, cooking wine, salt, add about 70% full of boiling water, about 1 hour of stewing across the water, until the chicken is cooked.

3, when serving, remove the green onion and ginger, and then drip sesame oil.