Helps to soothe emotions and enhance memory. Rhodiola rosea can effectively eliminate the body's nervousness, regulate the body's central nervous system, improve the quality of sleep as well as the state of depression. At the same time, it also helps to improve the body's energy and enhance memory. Whether studying or working, it can reduce the low error rate and help improve the working condition. Secondly, it benefits qi and activates blood circulation to clear the veins and relieve pain, and is more effective when combined with medicines such as Astragalus Panax Ginseng. It is very helpful for the treatment of asthma, and patients can increase the course of treatment according to their actual situation. It is worth noting that the amount of rhodiola rosea taken needs to be paid attention to, it is not possible to exceed 800 grams per day, if the soft capsule and other granular, it is best to take it in accordance with the instructions, and can not be overdosed, which can easily cause side effects. It can be seen that the efficacy and role of rhodiola capsules and contraindications are more, we must take in the process of taking in accordance with the regular way to take, can not be taken at will.