Oiled tea noodles contain black rice, flour, grains and other elements. Oiled tea noodles containing these foods have been liked by many old people and young people. But as one of many breakfast substitutes, girls who want to lose weight and replace breakfast with oiled tea noodles have what effect and how many calories do they have?

Evaluation: Snacks made from rice flour and finally brewed with water have high carbohydrate content and calories close to those of rice, but other nutrients are lower than those of rice, so they can be eaten in small amounts during weight loss.

Camellia oleifera noodle is made by frying wheat flour with vegetable oil until golden brown. When eating, you can add a small amount of water, then stir it into a paste, and then rinse it with boiling water. For foodies who are picky about food, they can also add various additives, such as preserves, walnuts, sugar, sesame seeds, melon seeds and so on. If it is made of millet flour, it is called tea soup. So what's the heat of oil tea noodles?

If you want to know the calorie of oil tea noodles, then Xiaobian tells you that in some areas of Shanxi and Inner Mongolia, fried noodles are fried with oat noodles, which have higher calories than wheat flour. In the north, the tea soup is fried with the oil of bovine bone marrow, which is more fragrant, but its heat is naturally higher.

In short, the calories of camellia oleifera noodles are quite high, and it is not recommended for friends who are afraid of obesity or are losing weight. Because losing weight means asking the human body to consume fat when it is hungry. But when people are hungry, they first consume glycogen or something, and only when glycogen is exhausted will they start to consume fat. If you drink camellia noodles during weight loss, it is not conducive to weight loss.

The above is the introduction about the calorie of camellia oleifera noodles. Although its calorie is high: 94 kcal (100g), a small bowl of camellia oleifera noodles can still fill the stomach.

The difference between noodle tea and tea soup: tea soup is made by boiling water from cooked millet noodles, and brown sugar, white sugar, moss and red silk, preserved fruit and nuts are added for dessert; The noodle tea is made into porridge with raw millet flour, sprinkled with sesame salt and sesame sauce and eaten.

A bowl of oil tea noodles warms the body and fills the stomach. It has the taste of mother's craft and hometown. It makes sense that so many people like her. Let's throw away its heat for the time being. Oil tea noodles still belong to the category of food.