Chicken marinated and then fried delicious and tender.

One, make the chicken full of water more methods:

1, kneaded into a little water, so that the meat meat absorbed full;

2, add a little egg white, the chicken absorbed water wrapped up, into the blanching or deep frying when the water is analyzed;

3, wrapped in cornstarch, it will make the texture more slippery and tender, the water is more solidly locked in;

2 Chicken, let the chicken tender secret:

1, chicken breast thin slices in a little water, with the hand constantly wrestling, so that the water soaked into the meat, to have sticky;

2, add an egg white, the water wrapped in the same way with;

3, add a little cornstarch, and once again, the egg white and the water also wrapped in;

4, three steps to complete the chicken slices can be a success! Lock the water, chicken slices fried out will be very smooth and tender;

5, the pot of boiling water, keep boiling, the sizing over the chicken slices into the pot, with a slotted spoon gently dialing, will be spread out;

6, fish out, control the water, the next deal with the chicken will be ready.

Chicken edible efficacy

1, strong body: chicken digestibility is high, it is easy to be absorbed and utilized by the human body, there is to enhance stamina, strong body role.

2, improve immunity: modern society is busy every day, often in a state of sub-health of the white-collar workers would be best to eat some, in order to enhance immunity, reduce the chance of disease. Chicken has the effect of warming the gas, replenishing the essence and filling the marrow, benefiting the five viscera, replenishing the deficiency, used to treat the deficiency of thinness and weakness, in the deficiency of food, diarrhea, dizziness and palpitations, menstrual disorders, postpartum breast milk, thirst, edema and other symptoms.

3, tonifying kidney essence: can relieve frequent urination due to insufficient kidney essence, deafness, seminal cold and other symptoms.

4, promote intellectual development: antioxidant and certain detoxification effect. In the improvement of heart and brain function, promote the intellectual development of children, but also has a better role.