1 Ingredients: 200 grams of donkey meat, appropriate amount of salt, yam, longan, medlar and Euryale ferox.

2 practice steps 1. Slice donkey meat, put it in a pot and blanch it with boiling water; Peel and slice yam; Washing Euryale Semen and Fructus Lycii; Longan is shelled.

2. Put the above materials into a saucepan, stew for 2.5 hours, and finally add some salt to taste.

3 efficacy calming the heart and calming the nerves, regulating qi and blood.

4 achievement map