The role and efficacy of kudzu
The role and efficacy of kudzu, kudzu is a traditional Chinese medicine, is the Guangdong people love to use for soup ingredients, kudzu's nutritional value is high, there are a lot of benefits to our body, but also as a therapeutic food, especially for people with a strong stomach fire, especially suitable for, the following to understand the role and efficacy of kudzu
The role and efficacy of kudzu1What is the role and efficacy of kudzu? What is kudzu
Kudzu belongs to the bean plant, not only can be eaten as an ingredient, but also a Chinese medicine. Guangzhou people like to use kudzu to make soup to drink, kudzu has a lot of benefits to our body, not only can open up the meridian, but also can treat fever and headache, can be said to be a kind of nutritional value and medicinal value are very rich in a kind of plant.
Nutritional Value of Kudzu
The most abundant nutrient in kudzu is starch, and kudzu contains about 12% of flavonoids, such as soy glucoside, soy glucoside, soy glucoside, and kudzu, and more than 10 kinds of flavonoids, and the kudzu root contains carotenoids, coumarins, etc. It has a very good effect on our body. In addition, Pueraria Mirifica also contains carotenoids, coumarins and other very special nutrients that are beneficial to our body, and also contains proteins and amino acids, which are the main constituents of the cells and tissues of our body. It can be said that Pueraria Mirifica is very rich in nutrient value, whether it is sugar or minerals such as calcium, iron, zinc and selenium that are necessary for the growth and development of our body, Pueraria Mirifica is the best way to find them.
Effects and Functions of Pueraria Mirifica
First, Pueraria Mirifica has a vasodilating effect
The flavonoids contained in Pueraria Mirifica, such as flavonoids and Puerarin, have a lot of benefits for our body, and can help us improve the function of oxygen metabolism in our heart muscle. These flavonoids can help us improve the oxygen metabolism of our heart muscle, and these flavonoids can also help us dilate blood vessels, thus improving the microcirculation of blood in our body, thus reducing the resistance of our blood vessels, and thus Pueraria lobata has the ability to prevent and control myocardial infarction, ischemia, and hypertension and arteriosclerosis, and other cardiovascular and cerebrovascular diseases.
Two, Pueraria Mirifica has the effect of relieving myopia
Pueraria Mirifica also contains a class of substances called acetone extract, which can help us to promote the normalization of our body temperature, for the symptom of fever, this kind of substance can restore the normalization of our body temperature, and thus can alleviate the symptoms of the disease.
Third, Pueraria Mirifica has the effect of lowering sugar and fat
Pueraria Mirifica contains a unique Pueraria Mirifica, which can significantly reduce the concentration of blood glucose, and the flavonoids contained in the Pueraria Mirifica, which can help us to reduce the concentration of blood lipids in our blood, and also help us to reduce the concentration of cholesterol in the blood, and also help us to reduce the concentration of cholesterol in the blood, and also help us to reduce the concentration of cholesterol in the blood. The flavonoids contained in Pueraria Mirifica can help us reduce the concentration of cholesterol in our blood, so Pueraria Mirifica has a very good effect on the treatment of high blood sugar, high blood pressure and high blood cholesterol and other triple-high diseases.
Four, Pueraria lobata has the efficacy of preventing Alzheimer's disease
Relevant studies have shown that a substance extracted from Pueraria lobata has a very effective efficacy and effect on our brain and nervous system, which can help us to prevent Alzheimer's disease, treatment of mental retardation, and has a very good effect on our memory. Therefore, eating some Pueraria Mirifica can help us prevent Alzheimer's disease and mental retardation.
Fifth, Pueraria lobata has the effect and role of alcohol
Pueraria lobata contains substances that can react with ethanol, which can help us solve the function of ethanol anesthesia for our body, Pueraria lobata contains substances that can solve alcohol can help our liver to quickly expel alcohol from our body, thus, Pueraria lobata is a good way to relieve our brain after drinking. It has a very good effect on relieving the symptoms of brain swelling and redness after drinking, and it can also organize the digestion and absorption of alcohol in our stomach and intestines, so as to protect our gastrointestinal mucous membranes from being harmed by alcohol.
Sixth, Pueraria lobata has the effect of beauty and skin care
Pueraria lobata contains nutrients that can help us enhance our skin's ability to resist damage, and therefore, Pueraria lobata has a very good beauty, skin care, skin care role and efficacy of the female.
Seven, Pueraria lobata has the effect of quenching thirst and generating fluids
People who have eaten Pueraria lobata should feel fresh and comfortable, in fact, Pueraria lobata can help us moisturize the throat and remove the dryness, for those who usually often feel the dry mouth, dry eyes, Pueraria lobata is a very ideal tonic, but also for our normal life due to excessive thinking and sleep deprivation and other symptoms. For those of us who suffer from sleep deprivation due to excessive thinking, Pueraria Mirifica has the ability to alleviate the symptoms.
What can't you eat with kudzu
First, kudzu can't be eaten with almonds and almonds
Most of the food can be eaten with kudzu, and it won't do any damage to our body, but kudzu and almonds and almonds should not be eaten at the same time, because it's a good idea to eat kudzu and almonds together. Eat at the same time, because the substances in kudzu and almonds will react to produce substances that are not good for our body, leading to uncomfortable symptoms in our body, so it is recommended that you do not eat kudzu and almonds as well as kudzu and south almonds at the same time.
Second, Pueraria lobata can not be eaten with ginger
Ginger is a nutritious value is also very rich in ingredients, can help us to enhance appetite as well as drive away the cold, but Pueraria lobata can not be eaten with ginger, otherwise it will cause some damage to our body, dizziness, dizziness and other adverse reactions, so it is recommended that we do not eat Pueraria lobata and ginger at the same time. eat kudzu and ginger at the same time.
Third, kudzu can not be eaten with mutton
Although the nutritive value of mutton is very rich in content, not only can help us replenish energy, but also, mutton is rich in protein, can help us replenish the essence of the blood, tonifying the kidneys, as well as aphrodisiacs, it can be said that the mutton is a nourishing food is very strong, but due to the kudzu root also is a tonic ingredient, so it is best not to eat kudzu and lamb at the same time, otherwise it may be too good because of the effect of nourishment, and thus appear nosebleeds and other symptoms of fire.
The above gives you a lot of knowledge about kudzu, I believe you have a certain understanding of kudzu, kudzu is a very rich nutritional value of the substance, but also a very useful medicinal herbs, nourishing is very strong, it is recommended that you can eat some kudzu. At present, Pueraria lobata is often used in the clinical treatment of hypertension, hyperlipidemia, hyperglycemia, and Pueraria lobata has the effect of activating blood circulation and relieving pain. Pueraria Mirifica contains a large number of vitamins and trace elements, can produce fluid to quench thirst, clearing heat and detoxification, used in the treatment of wind-heat colds, measles, dysentery, diarrhea, vomiting blood, blood in the urine, and some other diseases, powdered kudzu can also increase the immune function, anti-aging.
Pueraria Mirifica, known as Pueraria Mirifica in Chinese medicine, mainly contains more than 10 kinds of flavonoids and saponins and other ingredients, can expand blood vessels, improve blood microcirculation, can prevent and control myocardial infarction, ischemia and other cardiovascular `diseases, and has the efficacy of the body to produce fluids and quench the thirst, clear the mind and eyesight, anti-tumor, hypoglycemia and other aspects of the efficacy of the body. In addition to medicinal use, kudzu pericarp fiber can also be used as raw material for paper making.
The main effect of kudzu is that it can produce fluids and relieve coughs, while the flavonoids in kudzu have a better bactericidal effect, which can enhance the body's immunity to avoid colds and other infectious diseases. It can also lower blood pressure, with cardiovascular protection. In addition, kudzu can also nourish the stomach, suitable for people with poor stomach and intestines to eat.
The role and efficacy of kudzu3
Also known as Pueraria lobata, there are obvious antipyretic and antipyretic, lowering blood sugar, lifting the effect of muscle spasms, mental and muscular tension, irritability, fidgeting, loss of appetite, can be used with kudzu with meat soup, because the kudzu has antipyretic sweating effect, which can make the nerves and muscles relaxation, tranquility, and sleep at night will also be more stable.
Effects and Functions of Pueraria Mirifica
In the fall and winter seasons, the dry weather makes it easy for people to have a dry mouth and tongue, and pueraria mirifica is the most suitable ingredient for consumption in this season. Because kudzu has the effect of clearing away heat and fire, nourishing Yin and generating fluids, it is particularly effective for those who suffer from stomach fire caused by autumn dryness. Pueraria Mirifica is rich in nutritional value, and in our daily life we can achieve the role of health care as long as we use it wisely.
Kudzu soup has nourished the body, strengthen the body, anti-aging, lower blood pressure, lower blood sugar, lower blood fat, often drink kudzu soup can also increase skin elasticity and moisturize the skin. The Pueraria Mirifica inside the soup has a very good maintenance effect on human skin, and can also slow down the aging of bone tissue cells, help calcium absorption, reduce bone calcium loss, increase bone density and prevent the hollow of the bones from melting, so as to keep away from osteoporosis. The active ingredients in kudzu can prevent cardiovascular and cerebrovascular diseases as well as effectively alleviate menopausal syndrome, but also prolong life, improve health, is the ideal choice for middle-aged women daily health care, improve the quality of life, so kudzu soup is very suitable for the fall time to drink.
Taboos of Pueraria Mirifica
1, avoid eating stimulating food during the period of taking, such as: wine, cola, coffee, strong tea, chili, ginger, garlic, leek, dog meat, mutton, parsley, celery, and other spicy and warm food (which affects the effectiveness of the taking).
2, menstruation can not have to stop taking. Supplement more soy and dairy products, green peppers, tomatoes, carrots, pig tails, pig's feet, potatoes, red dates and nuts such as peanuts.
Undesirable people:
1, the body cold and damp:
Pueraria Mirifica is a cool food, the body cold, damp heavy people eat will intensify the accumulation of cold in the body, easy to trigger discomfort. Eating and drinking some hot properties of the ingredients and tea can get rid of the body cold, such as cinnamon, hawthorn, walnuts, peanuts, almonds, black tea, oolong tea, etc..
2, low blood pressure patients:
Due to the Pueraria lobata contains Pueraria lobata components will unclog the blood pipeline, lowering the body's blood pressure, so patients with low blood pressure is not suitable to eat Pueraria lobata. The treatment of low blood pressure mainly relies on healthy living and dietary supplements, and it is recommended to eat more food with ingredients and medicinal herbs ****, such as Tianqi stewed chicken, ginseng stewed lean meat, angelica boiled mutton and so on.
3, hypoglycemic patients:
This is also the reason why Pueraria Mirifica, due to its ability to lower the body's blood pressure at the same time can reduce blood sugar, hypoglycemic patients should not eat Pueraria Mirifica. Eating more brown rice, vegetables, konjac, lean meat and cereals can be a good way to raise blood sugar levels, and it is best to stop smoking and banning alcohol, which can quickly restore blood sugar levels.