Doughnut is a favorite food of many people, doughnut self-rising flour to make doughnut method is as follows:

The first step: make dough. Add salt, water, no yeast powder to the self-rising flour, then mix well and knead the dough.

Step 2: Make the doughnut. Knead the self-rising flour into many evenly sized strips, then pinch the ends of two strips together.

Step 3: Fry the doughnuts. Pour oil into the pan, add the pinched doughnuts, fry them until golden brown, then you can fish them out, and then put them on absorbent paper or a leaky rack, it's best to fry the doughnuts one by one to prevent them from sticking together.

Calorie of doughnut

Doughnut is a kind of high-calorie and high-fat food, 100 grams of doughnut contains about 400 calories, doughnut after high-temperature cooking, nutrients will be greatly lost, contains a variety of volatile toxic substances, can not be consumed for a long time.

Expanded

Doughnut is an ancient Chinese noodle dish made of flour and salt, a long, hollow, deep-fried food with a golden color and a crunchy texture, one of China's traditional morning snacks.

The new technical formula of healthy doughnut includes a certain proportion of wheat flour, egg, vegetable oil, etc. The finished fried doughnut is crispy on the outside and tender on the inside, well-puffed, uniform in size, odorless, nutritious, and will not harm the human body to a certain extent.

Adding 12% of eggs in the dough improves the texture and color of the doughnuts, and all the indexes of the finished doughnuts are better than those of the products of the traditional method, which have the characteristics of golden color, crispy outside and soft inside, fluffy and puffy, and pliable and strong.