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How can pigeon stew be nutritious and delicious?
Stewed pigeon soup

condiments

Pigeon 300 grams

A little pork

condiments

salt

1 tablespoon

dangshen

15g

Northern Qi Dynasty (550-577)

15g

red date

5 capsules

Candied jujube/jujube

5 capsules

longan aril

8 capsules

Chinese wolfberry

5 grams

water

Proper amount

The practice of stewing pigeon soup

1.

After the pigeons are slaughtered, blanch them with hot water.

2.

Prepare medicinal materials: Radix Codonopsis, Radix Astragali, Longan, and Fructus Lycii.

3.

Prepare red dates and candied dates

4.

Clean the medicinal materials in step 2.

5.

Put the boiled pigeons in a casserole filled with water.

6.

Add the washed medicinal materials and red dates.

7.

Add the right amount of shredded lean meat.

8.

Cover the pot, bring to a boil with high fire, and then switch to low fire 1 hour.

9.

Turn off the fire and season with salt.