White lentil flower is the flower of the white lentil, but also a kind of food that can be eaten, is a kind of medicinal efficacy of the ingredients and herbs, can have the role of dampness, for the health of the spleen and stomach has the benefit of the same time, but also can have nourishing Yin and tonifying the role of the kidneys, the consumption of the method has a lot of Oh, the following is a specific introduction to the white lentil flower of the dietary therapy meals, right?

1, white lentil flower but fresh shellfish: this dish selection of white lentil flower and has a nourishing Yin tonic kidney, and the stomach and regulating the fresh shellfish cooking into. The ingredients are fresh and tender, fragrant and delicious, and have the effect of nourishing Yin and tonifying the kidneys, clearing the heat and dampness, strengthening the spleen and stomach. This diet can have the effect of regulating the stomach and intestines, for nourishing the yin and tonic kidney has certain benefits, but also can have the effect of removing moisture.

2, the lotus leaf steamed lentil flower fish: this dish borrowed the lotus leaf steamed meat cooking method, choose its raw materials for the lotus leaf, white lentil flower, and with the gas and dampness, nourish the stomach, wake up the spleen, the food of the green fish. The finished product has a strong fragrance, tender and delicious meat, and also has the effect of nourishing the stomach, clearing the summer and dampness, strengthening the spleen and the middle, warming the stomach and food. White lentil flowers and fish eat together, you can have the role of stomach, for the spleen is good, but also can play the effect of dampness Oh, but also can nourish the stomach.

3, lentil flower porridge is a kind of porridge, spleen, diuresis and diarrhea, dry lentil flower 10 - 15 grams, northern round-grained rice 100 grams. Take not fully open lentil flowers dried. The first round-grained rice with the right amount of water to cook porridge, add lentil flowers and then change to slow fire. Can also lentil flower powder into, or with fresh lentil flower 25 grams of porridge. Effects: Strengthen the spleen, diuresis and diarrhea. Usage: 2 times a day for breakfast and dinner. Application: For people with diarrhea due to spleen deficiency and dampness. White lentil flowers can be cooked porridge to eat, for the removal of dampness spleen and stomach benefits, but also can have to promote the role of appetite diarrhea, is a good recipe.

White lentil flowers of some therapeutic diet, we all know it, in fact, the benefits of white lentil flowers have a lot of it, you can have to promote the role of appetite, spleen and stomach, but also spleen, brain, for the removal of internal dampness has the benefit of the above therapeutic diets may wish to try it, the effect is still very good,

This is a good recipe for the removal of dampness.