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How to stew pigeon is delicious and nutritious without fire
You only need to add appropriate party ginseng when stewing pigeon so that it can be both nutritious and not on fire.

Pigeon meat is not only rich in nutrients, containing calcium, iron, copper and other elements and vitamin A, B vitamins, vitamin E, etc. are higher than chicken, fish, beef, mutton content. And there are certain health effects, can strengthen the body and kidney, brain tonic, improve memory, beauty, prolong life and so on.

1, blood circulation

The pigeon is a warm-blooded animal, a good medicine for gynecology. Pigeon's normal body temperature is 40.5-42.5 degrees, so its flesh and blood has the effect of activating the blood, regulating the balance of yin and yang, can relieve women's menstrual disorders, leucorrhoea, itching and other unspeakable pain; can also prevent pregnant women from miscarriage, preterm labor and other gynecological problems, so that women's health, physical and mental health, radiant.

2, the prevention of arteriosclerosis

Pigeon liver contains the best cholesterol, which can help the body to utilize cholesterol, prevention and treatment of arteriosclerosis. Elderly people often eat pigeon, can prevent and control high blood pressure and the resulting cardiovascular and heart disease. And pigeon meat is low in fat content, suitable for the elderly or the chronically ill and weak, high blood fat, coronary heart disease, hypertension is particularly beneficial.

3, strengthen the body

Pigeon meat is rich in protein and amino acids, easy to digest and absorb, eat more pigeon meat can make the cells get enough nutrients, so that the whole body organs become more energetic, can strengthen the body.

4, hair care

Pigeon bones are rich in chondroitin, which has the effect of improving the vitality of skin cells, enhance the elasticity of the skin, improve blood circulation, and face red. Pigeon meat is also rich in pantothenic acid, hair loss, gray hair and not hair first decline has a very good therapeutic effect.

5, improve memory

Pigeon brain is rich in cerebral lecithin, can help promote the metabolic renewal of tissue cells, can slow down the aging of brain tissues and nerve cells, can make the thoughts become clearer, improve memory, suitable for often have to carry out the brain work of the crowd and students.

6, delay aging

Pigeon meat is rich in hemoglobin, unsaturated fatty acids and essential vitamins and minerals, so often eat pigeon meat to prevent cellular aging, to maintain youthful vitality has a significant effect.