I will tell you how to use olive oil for hair care based on personal experience. My hair is longer than my waist and I have been using olive oil every day for 4 years. I choose the imported extra virgin olive oil sold in supermarkets (for cooking and cold salad). I use a small bottle cap (15ml) and apply it to dry hair every day before going to bed. I usually only apply it to the ends of my hair. If you want to protect your hair, To be more thorough, apply it all over your head. Extra virgin olive oil is easy to absorb. Apply an appropriate amount and it will not stick to the pillow. Then get up and wash your hair the next morning.

Myth 1: Olive oil shampoo and conditioner. There are many grades of olive oil. The olive oil used to process cosmetics is very low-grade and cannot be eaten. It contains carcinogens. Using such things is just using a concept. It has no effect. It is estimated that the ingredients of olive oil in it are not more than 5. %.

Myth 2: Apply olive oil directly when washing your hair. Oil and water are incompatible, so using it this way will waste olive oil, and your hair may still be greasy and look like it has not been washed.

It is recommended to choose extra virgin olive oil, the highest grade of olive oil. A one-liter bottle costs more than 100 yuan. It can be applied only to the hair and can be used for more than half a year. If you want to fight aging, you can also drink a little every day. They are sold online and in supermarkets, but you must buy imported ones.

As for the shampoo and conditioner I use every day, I always use very ordinary ones and don’t deliberately spend money on them.