Boil water from the pot, and the ratio of clean water to edible materials is 5: 1 (it can be adjusted according to the actual situation). Put the processed chicken feet, soybeans, ginger slices, red dates and a proper amount of salt into a casserole, cover the pot and bring to a boil, and cook slowly instead, adding a little shrimp, a piece of tofu and a little Agrocybe aegerita. Boil water in the pot and put some ginger. First, add shrimp and tofu. 2 melon peeled, washed and cut into large pieces; 3 Put pig bones, wax gourd, coix seed, white lentils, red beans and ginger together in a casserole and simmer for 2 hours.

Put two or three slices of ginger. Two small pieces, until the fire boils, pour the egg liquid in the bowl into the pot, stir gently, boil again, add the pea tip, stir quickly for a few times, and turn off the heat. Add a teaspoon of salt and put it in the pot. Then in our life, there is such a popular instant soup, which often appears in restaurants and family tables. It's economical and delicious, and more importantly, it's really not complicated to make. Every time we go to a restaurant for dinner, we will order some cold dishes, some hot dishes and finally a soup. Hero friends will also order a fruit bowl. Of course, if you order enough food, the hotel will give you a fruit bowl.

Fresh crucian carp scraped off scales, gills and internal organs, and the black film on both sides of the fish belly needed to be removed, and then the fish was washed and drained. Before preparing fried fish, you need to use kitchen paper to absorb the water from the fish. "Bao" is the best way to make soup, which is not only convenient, simple and easy to operate, but also can achieve the best effect of soup, without losing nutrition and completely retaining its original flavor. Sweat also contains nitrogen-containing substances, such as lactic acid, urea, ammonia and amino acids. And sweating a lot will also cause the loss of too many water-soluble vitamins in the human body, such as vitamin C, B 1, B2, etc. It can be seen that people consume energy in hot weather and cold seasons.