For a long time, men have paid special attention to foods that can play an aphrodisiac role in peacetime. So, what should men eat for a long time? Here are three kinds of foods to recommend to you.

Nuts and seeds

All kinds of nuts and seeds are rich in VB and VE, especially the mineral content is higher than other foods, and they are also excellent sources of protein. These can cause sexual desire and trigger sexual impulses.

German doctors found that some people who often eat pumpkin seeds have a low probability of developing prostate diseases, because pumpkin seeds contain a substance that can affect the production of male hormones. Seeds with the same function include wheat, corn, sesame, sunflower seeds, almonds, peas, peanuts, walnuts and so on.

honey

Natural honey contains a large number of plant male germ cells, including an endocrine hormone, which is similar to human pituitary hormone and has obvious biological activity of activating gonads. In addition, the sugar in natural honey is easily absorbed by the human body, which is very beneficial to the formation of semen.

Hewa sugar made of sesame and honey is a typical aphrodisiac food in Turkey, Israel and many Arab countries. Babylonian women used it to increase sexual attraction and restore the energy of after making love, a man.

seaweed

Food scientists at the British Nutrition Association have found that the thyroid gland is responsible for sexual impulses and sexual stimulation. Low thyroid activity will reduce sexual activity and sexual desire, and minerals such as iodine rich in seaweed are important substances to ensure thyroid activity, so seaweed contains many "help" ingredients.