1 Fried asparagus to blanch is cold water or hot water in the pot

Asparagus generally have to wait until the water in the pot boils before blanching in the pot.

Generally meat dishes blanched in cold water in the pot, and vegetables blanched in hot water in the pot. Because if the vegetables are cooked for a long time in the water, it is easy to change color, and wait until the water boils and then blanch, only 1-2 minutes can be fished out, so that you can save the green color of vegetables, and the texture of vegetables is more crisp, will not become very wilted it. Therefore, asparagus is generally recommended to blanch after the water boils in the pot.

2 asparagus eaten without blanching will be poisoned

asparagus eaten without blanching will not be poisoned.

The reason why asparagus should be blanched is because asparagus contains more oxalic acid, and blanching can make oxalic acid dissolve in water, reducing the oxalic acid in asparagus. If the asparagus is not blanched, just eat the taste of some astringent, and the body intake of oxalic acid components increased, generally eat occasionally and do not appear to be unwell.

But long-term eat not blanched asparagus, will increase the possibility of stone disease, because oxalic acid is easy to form calcium oxalate precipitation and calcium in the body, many people in the body of the stone is so come.

3 Why women do not eat mushrooms and men do not eat asparagus

Women do not eat mushrooms and men do not eat asparagus is not accurate, regardless of men and women, as long as the eating method is correct, can eat mushrooms and asparagus.

1. Women don't eat mushrooms is actually a misrepresentation. Some unscientific claims that women eat mushrooms is fungal food, women eat mushrooms will lead to vaginal infection with fungi and produce odor. In fact, women can eat mushrooms, and there are good anti-aging, beauty, weight loss and other effects.

2. Men do not eat asparagus is actually a more one-sided statement. Because the male urethra is narrow, it is easier to suffer from urethral stones, and asparagus is rich in oxalic acid, if you do not blanch and eat it is easier to suffer from urethral stones and other stone disease. In fact, men can eat blanched asparagus, and there are heat, diuretic, improve the role of immunity.

4 asparagus eating taboos should not be eaten

Asparagus is cold, rich in dietary fiber content, excessive consumption is easy to make the stomach cold, stimulate the stomach, abdominal pain and diarrhea, and other symptoms of physical discomfort.

Gout patients should not eat

Gout is a common and complex type of arthritis, usually a very strict diet, should not intake of high purine content of food, and asparagus in the purine content is relatively high, gout patients who consume too much asparagus, may lead to purine metabolism difficulties, leading to the body of the blood uric acid level, which may trigger or aggravate the pain, the health is not good, therefore, it is recommended that gout patients do not consume. It is recommended that gout patients should not consume asparagus.

Asparagus is a high-grade health care green vegetables, most of the population can eat asparagus, but asparagus also contains some allergic ingredients, some allergic to the body of the crowd after eating asparagus may cause an allergic reaction, the common symptom is: itching, localized redness and swelling, a long rash, or abdominal pain, sore throat, dizziness, headache and so on. Generally away from allergens, take anti-allergy drugs can be effectively relieved after the symptoms.

Asparagus is rich in oxalic acid, which can react with calcium, magnesium and other elements to generate magnesium oxalate, calcium oxalate and other indigestible components, such components of the long-term accumulation of the body is prone to trigger or aggravate the symptoms of stone, but after blanching, the oxalic acid component can be most of the decomposition, so there are ureteral stones, kidney stones, and other urinary stones patients are best not to Consume asparagus that has not been blanched.

Asparagus as a relatively common vegetable, most of the population can eat, but because of its nature, cold, cold spleen and stomach should not be eaten too much, otherwise its cold nature will intensify the stimulation of the spleen and stomach, which may lead to an increase in the original discomfort, such as: loose stools, diarrhea, gastric pain, indigestion, cold hands and feet, and so on.