Red dates and walnuts are a new type of food, mainly through a special method, which perfectly combines red dates and walnuts. It is delicious and has an excellent taste, so it is welcomed by many people, especially young people. Red dates and walnuts inherit the advantages of red dates and walnuts, so they have many functions. They not only have the functions of nourishing qi and blood, strengthening the spleen and stomach, inhibiting cancer cells, but also nourishing the five Tibetans, nourishing the skin and black hair, and protecting the brain.

Jujubes and walnuts are relatively common in life and have relatively high nutritional value. Now through a special process, red dates and walnuts are perfectly combined to make red date walnuts. It has a unique taste and many people like to eat it. Everyone knows that regular use of red dates and walnuts is very beneficial to human health, but there is little understanding of the related effects of red dates and walnuts. There are relatively few people. So, what are the functions and functions of red dates and walnuts?

1. Replenishing qi and nourishing blood

Jujube and walnut are a very good tonic. Jujube is often added to the diet to nourish the body and nourish qi and blood. Usually eating more red dates, walnuts, and wolfberries can enhance the body's vitality and improve immunity.

2. Strengthen the spleen and benefit the lungs

People with weak spleen and stomach, diarrhea, and fatigue can eat six red dates a day, or combine them with salvia miltiorrhiza and atractylodes to nourish qi and strengthen the lungs. It has the functions of strengthening the spleen and stomach, increasing appetite, and stopping diarrhea; red dates, used together with ginger and usnea, can treat gastritis caused by accidental ingestion, such as gastric bloating, vomiting and other symptoms.

3. Inhibit cancer cells

Jujube can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Jujube also contains substances that inhibit cancer cells, and even Can transform cancer cells into normal cells.

4. Nourish the five internal organs and moisturize black hair

Walnut oil content is high. Eating walnuts is beneficial to nourishing the five internal organs of the human body, nourishing the kidneys and spleen. It can also moisturize the skin and help the skin resist oxidation. Aging, as well as replenishing hair nutrition, improving hair quality and keeping hair black and shiny.

5. Lower cholesterol

Walnuts are rich in unsaturated fatty acids, while the content of saturated fatty acids is very small, so regular consumption can control the concentration of human blood lipids and increase high-density lipoprotein content, so eating walnuts is beneficial to controlling the body's cholesterol, lowering cholesterol, and can help us prevent high blood pressure, arteriosclerosis and other diseases.