Ingredients: oyster 10, 2 teaspoons of garlic (10g), 3 peppers, chives 1 tree, salt 1 teaspoon (5g), 2 tablespoons of lemon juice (30ml).

Practice:

1. Wash the surface sediment of fresh oysters, carefully lift it from the front end of the oyster shell with a thick knife back, remove half of the oyster shell without oyster meat, rinse the other half with clear water, and drain the water. ?

2. Wash and chop the bell pepper and chives, then add salt, garlic and lemon juice and mix well to make the sauce.

3. Bake the oysters with shells directly on the barbecue grill. With the change of temperature, the oysters will gradually ooze fresh juice. ?

4. When the soup on the surface of oyster meat gradually dries, pour the sauce in and continue to barbecue for about 2 minutes. ?

5. Finally, take the oysters out of the fire with a clip and put them in the plate.

Nutritional value:

The effect of oyster is not so simple. It is rich in nutrition, high in protein and low in fat, and contains eight amino acids necessary for human body, as well as glycogen, taurine, glutathione, vitamin A, vitamin B 1, vitamin B2, vitamin D, vitamin E, fucose, copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. These nutrients make oysters have the effects of beauty beauty, calming the mind and calming the nerves, and improving intelligence and brain.