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Is it okay to drink red bean barley and Gorgon porridge every day?

Yes.

1. Red bean, barley and Gorgon porridge can strengthen the spleen and stomach. Red bean barley and Gorgon porridge is recognized for its ability to replenish qi and blood and strengthen the spleen and stomach. The spleen and stomach are the foundation of acquired diseases and the source of Qi and blood biochemistry. Therefore, taking good care of the spleen and stomach is the foundation of health.

2. Red bean, barley and Gorgon porridge has the effect of nourishing the kidneys and replenishing essence. The kidney is the foundation of innateness, and essence, qi, and spirit are the three treasures of human beings. Gorgon fruit not only stops essence, but also generates essence.

3. Red bean, barley and Gorgon porridge can remove dampness and diuresis, strengthen the spleen and nourish the lungs. The main function of barley is to strengthen the spleen and remove dampness. Strengthening the spleen can nourish the lungs, and removing dampness can reduce phlegm. Therefore, barley can also be used to treat lung heat, lung abscess and lung flaccidity. Used together with yam, they complement each other even more.