Organic cauliflower, also known as cauliflower, cauliflower, etc., is richer in nutrition than ordinary vegetables, and contains protein, fat, carbohydrates, dietary fiber, vitamins A, B, C, E, P, U and minerals such as calcium, phosphorus and iron.

This dish is rich in nutrition, crisp in taste, and simple in preparation. Today, I will share with you the home-made method of fried shredded pork with organic cauliflower. Friends who like food can collect it first and have a look at our specific operation.

First, prepare an organic cauliflower (about a catty), remove the root, cut it into small flowers with a knife, and put it on the plate for later use.

Dice a few millet peppers, cut a small piece of ginger into ginger slices, and cut a section of green onion into chopped green onion and put them into a material bowl together.

One or two pieces of pork belly, cut into shredded pork and put in a bowl.

Boil the water, wash the organic cauliflower and control the water to dry. When the water is boiled, add the washed organic cauliflower, blanch it for 30 seconds, remove the water, and let it cool for later use.

Take another pot, add half a spoonful of vegetable oil, add shredded pork and stir-fry a few times. Use the remaining temperature of the oil to stir-fry shredded pork until it changes color and stir-fry a few times.

Add onion, ginger, garlic and millet pepper, stir-fry a few times, pour in half a spoonful of bright oil and stir-fry twice, add 10g of oyster sauce, and stir-fry a few times quickly (the purpose of adding oyster sauce is to make cauliflower taste fresher).

Pour in half a spoonful of water, add a few drops of soy sauce to color, add 5 grams of soy sauce to taste, pour in cauliflower, turn on the fire and stir fry quickly.

Add 3 grams of white sugar, 2 grams of thirteen spices, 1 gram of pepper and 3 grams of chicken essence, and stir fry for half a minute.

Then add 10 grams of water starch, stir fry a few times simply, and finally add a little sesame oil, and then turn off the heat, take the pot and plate.

Ok, here, this crisp and refreshing organic cauliflower fried shredded pork is ready. Have you learned such a delicious home cooking? Do it when you have time.

The following ingredients and seasonings are used for your reference.

Ingredients: organic cauliflower, garlic, green onion, ginger, millet pepper, pork belly, starch.

Seasoning: oyster sauce, soy sauce, soy sauce, white sugar, chicken essence, thirteen spices, pepper, sesame oil.