Cola chicken wings are a kind of delicious food with chicken wings and cola as the main ingredients and cooking wine, onion, ginger, soy sauce, salt and chicken essence as seasonings. Cola chicken wings have the characteristics of delicious taste, bright color, tender and smooth chicken and moderate saltiness and sweetness. It has the effects of warming middle warmer, invigorating qi, replenishing essence and marrow, and enhancing physical strength.
1.
Chicken wings contain collagen that can strengthen blood vessels and skin, which is quite effective for blood vessels, skin and internal organs.
2. replenish essence and marrow
Cola chicken wings can relieve symptoms such as frequent urination, deafness, less semen and cold due to insufficient kidney essence.
Step 3 strengthen your physical strength
Cola chicken wings contain vitamin C, vitamin E, etc. The content of protein is good, there are many kinds, and the digestibility is high, so it is easy to be absorbed and utilized by the human body, which has the functions of strengthening physical strength and strengthening the body.
nutritive value
Chicken wings contain collagen that can strengthen blood vessels and skin, which is quite effective for blood vessels, skin and internal organs. Cola chicken wings are rich in fat, which can maintain body temperature and protect internal organs, provide essential fatty acids, promote the absorption of these fat-soluble vitamins and increase satiety. Cola chicken wings are rich in copper, which is an indispensable micronutrient for human health, and has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs. Cola chicken wings are rich in protein, which can maintain the balance of potassium and sodium and eliminate edema. In our daily life, coke chicken wings are a common food, and its nutritional value is very high. Many people like to eat it. Do you know what healthy methods coke chicken wings have? Next, let's take a look at it with Xiaobian.
What are coke chicken wings?
Cola chicken wings are made of chicken wings and cola. The chicken wings are delicious, bright in color, tender and smooth, moderately salty and sweet, and retain the aroma of cola, which is very popular among the public. Chicken has the effects of warming the middle warmer, benefiting qi, replenishing essence and marrow, strengthening the waist and strengthening the stomach.
Nutritional value of coke chicken wings
1, warming the middle warmer, benefiting qi, replenishing essence and marrow. Chicken wings for strengthening waist and stomach contain a large amount of collagen and elastin, which can strengthen blood vessels and skin, and are quite effective for blood vessels, skin and internal organs. Wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development.
2, rich in fat, maintaining body temperature and protecting internal organs; Provide essential fatty acids; Promote the absorption of these fat-soluble vitamins; Increase satiety.
3, rich in copper, copper is an indispensable micronutrient for human health, which has an important impact on the development and function of blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver, heart and other internal organs.
4. Rich in protein, which can maintain the balance of potassium and sodium; Eliminate edema. Improve immunity. Lowering blood pressure and buffering anemia are beneficial to growth and development.
The people who should avoid coke chicken wings
The collagen and elastin contained in chicken wings have a good effect on blood vessels, skin and internal organs. A large amount of vitamin A in chicken wings is helpful for vision, growth, epithelial tissue and bone development, mirror generation and fetal development.
Chicken wings are suitable for the general population. It is more suitable for the elderly and children. In addition, people with colds and fever, excessive internal fire and excessive phlegm are also suitable for eating. Patients with heat toxic furuncle, hypertension, high blood lipid, cholecystitis and cholelithiasis should not eat chicken wings.
Later, Xiaobian wants to tell you that the chicken wings of cola should not be eaten excessively, because people who often like to drink cola will easily lead to osteoporosis. It can be seen that there are many disadvantages of drinking cola, mainly because the phosphoric acid in cola may lead to fractures, and a large amount of phosphorus in it will also affect the absorption of the human body.
How to make coke chicken wings
First, the ordinary version of Coke chicken wings
Raw materials:
Chicken wings.
Seasoning:
Coke, onion, ginger, salt, soy sauce.
method of work
1, first wash the prepared chicken wings with clear water, and then make two cuts on the back of the chicken wings. Cut the onion and slice the ginger for later use.
2. Wash the prepared flat bottom with clear water, then set the pot on fire, heat it, put it in chicken wings, and fry until both sides are golden.
3. Add the onion and ginger slices and pour them into the chicken wings with soy sauce and coke.
4. Bring the fire to a low heat, add salt, stew for 20 minutes, and then collect the juice from the fire.
Second, the Jason Chung version of coke chicken wings practice
Main ingredients:
Chicken wings.
Seasoning:
Onion ginger, cooking wine, cola, soy sauce, chopped green onion.
method of work
1. First, wash the prepared chicken wings with clear water, then hole the front of the chicken wings with a toothpick, and make two oblique cuts on the back to facilitate the taste.
2, boil water, add a few pieces of ginger to the water, a little cooking wine, put the chicken wings into the water after the fire is boiled, remove and wash the floating foam and drain the water for later use.
3. Put a little base oil in the pot and fry the chicken wings until they are slightly yellow on both sides.
4. Stir-fry the onion and ginger.
5. Pour in the cola without all the chicken wings, and a little soy sauce. After the fire is boiled, turn to medium and small fire for about 30 minutes.
6. Collect the juice on high fire until the soup is thick and sprinkle with onion.